Top Tweets for #embracetheweights
There are highly successful programs that embrace the privilege of team lifting/conditioning and suspend players from the weight room as a form of punishment.
Players: when you skip team workouts, you are punishing yourself.
#EmbraceTheWeights
@FitspirationaI @LilianPortia Yep. Women definitely need to use more weights than they're using. #embracetheweights
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