Top Tweets for #etherworkouts
Glad to be a part of @ether community.
Thanks @visionofviii @CValley_ and @SpiritEther for recognising and rewarding my wellness content.
#etherworkouts = 69 days on how to stay fit and healthy. πͺπΌ
ππ¦π
Stopping at 69 days of health and wellness tweets for @ether. This post will consist of all the links for easy access or you can use #etherworkouts to access the content.
Hope my work inspires you to stay fit and healthy.
@visionofviii @CValley_ @SpiritEther show me some β€οΈ
Day 69. #etherworkouts #workoutwithBaz
30.05.2023
Start your week with this bodyweight flow:
4 Push-ups/shoulder touches + 4 reps of Mt. climbers.
Work for 1 minute/ rest for 1 minute for a total of 10 mins.
@ether @visionofviii
@CValley_ @SpiritEther
#Ether
Finally got @SpiritEther in my dm. Thank you so much @visionofviii @CValley_ and @SpiritEther ππΌππΌ
@ether community, do check out #etherworkouts for health and fitness tutorials.
So pumped and excited πͺπΌπ₯
Day 68. #etherworkouts #workoutwithBaz
26.05.2023
Been 68 days posting fitness content for @ether community. A bit low as I got no DM yet from @SpiritEtherπ
Below is a 10 mins flow which can be done anywhere. Work for 1 min and rest for the other.
@visionofviii @CValley_
Day 67. #etherworkouts #workoutwithBaz
24.05.2023
Lower body circuit workout:
Can do it at any time. Reps mentioned in the video.
Take 30-45 seconds rest between each exercise. Do 2-3 rounds and feel the burn π₯
@ether @visionofviii @CValley_ @SpiritEther
#Ether
Day 66. #etherworkouts #workoutwithBaz
23.05.2023
Alphabet core workout. π€
Lay down on the floor and draw alphabets(A-Z) with your legs.
Try to finish it in one go or take 5 -10 seconds whenever required.
@ether @visionofviii @CValley_ @SpiritEther
#ether #E10K
Day 65. #etherworkouts #workoutwithBaz
22.05.2023
Skipping: best exercise to burn calories.
Skip for a minute and rest for another minute, work continuously for 10 minutes.
Do this 4 times a day to keep fit and active.
@ether @visionofviii @CValley_ @SpiritEther
#Ether
Day 64. #etherworkouts #workoutwithBaz
19.05.2023
Weekend motivation ππΌπͺπΌ
Read every quote TWICE and set small goals. With consistent work, you will be UNSTOPPABLE. π₯
@ether @visionofviii @CValley_ @SpiritEther
#Ether
Day 63. #etherworkouts #workoutwithBaz
18.05.2023
No tutorial today.
Just mountains, grass and vibes.
ποΈβοΈπ¨
@ether @visionofviii @CValley_ @SpiritEther
#Ether
Day 62. #etherworkouts #workoutwithBaz
17.05.2023
Another 10 minute flow. One minute on/ one minute rest for the entire 10 minutes.
Do this 4 times a day to stay healthy and active.
@ether @visionofviii @CValley_ @SpiritEther
Day 61. #etherworkouts #workoutwithBaz
16.05.2023
Bodyweight flow- work for a minute and rest for another minute, do it for 10 minutes.
Take 10 minutes of time 4 times a day to keep your body fit and active.
@ether @visionofviii @CValley_ @SpiritEther
Day 60. #etherworkouts #workoutwithBaz
15.05.2023
Start your week with this simple flow.
10 minutes of your time (4 times a day) is all you need to keep your body fit and active.
One minute work/ one minute rest.
@ether @visionofviii @CValley_ @SpiritEther
#ether
Day 59. #etherworkouts #workoutwithBaz
12.05.2023
Friday Failure Motivation.
Sound on π
@ether @visionofviii @CValley_ @SpiritEther
#Ether #E10K
Day 58. #etherworkouts #workoutwithBaz
10.05.2023
Learn to master the 4 movements shown in the video. They are enough to keep you fit and strong. πͺπΌ
I have tweeted tutorials on all the movements in the past, use for reference.
@ether @visionofviii @CValley_
@SpiritEther
Day 57. #etherworkouts #workoutwithBaz
09.05.2023
Bodyweight deadlift: An alternate for barbell deadlift. (wait for it)
Try it out if you're struggling with the barbell deadlift.
@ether @visionofviii @CValley_ @SpiritEther
#Ether #E10K
Day 56. #etherworkouts #workoutwithBaz
09.05.2023
Start your week with a fun challenge. Use the filter on Instagram(flappy bird) and try this challenge using any body movement, like squats/push-ups.
@ether @visionofviii @CValley_ @SpiritEther
#Ether #E10K
Day 55. #etherworkouts #workoutwithBaz
05.05.2023
No tutorial today, just a challenge since it's the weekend.
Let's keep it cool!
@ether @visionofviii @CValley_ @SpiritEther
#ether #E10K
Day 54. #etherworkouts #workoutwithBaz
04.05.2023
Take a 10 minute break between your work and try these 2 movements.
Try to do this 2-3 times a day if you can't afford an entire hour to workout.
Rest time: 1 minute*3 sets.
@ether @visionofviii @CValley_ @SpiritEther
Day 53. #etherworkouts #workoutwithBaz
04.05.2023
Mid-week core burnerπ₯
Try these bodyweight movements to engage your core.
Reps and sets mentioned in the video.
@ether @visionofviii
@CValley_ @SpiritEther
#Ether #E10K
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