Top Tweets for #f3complex
The Beast from the East, Urkel, hiked up the drawers of 16 PAX & gave chase through a unrelenting Catch Me If You Can beatdown that left everyone burnt, but better. #f3naperville #f3complex #bobross #liveselflessly https://t.co/ak1z13F137
Fight the Power. Sparky plugged into 20 PAX this morning & energized spirits with a classic Sparky beatdown that left everyone better. #f3naperville #f3complex #publicenemy @ Dupage River Sports Complex https://t.co/FHS8CtpO87
Pucker Up & Blow - 12 PAX celebrated Blistex’s last ‘Hate Us ‘Cause Ya Ain’t Us’ bday with a rain soaked boot camp & a FNG (Heisenberg) #f3naperville #f3complex #bday #29 #hate #fng @ Dupage River Sports Complex https://t.co/ATj2Sprog7
Olaf kept 21 PAX rolling by packing in orbiting farmer carries, suicide DORAs, and pavilion body-weight work. #f3naperville #f3complex #watchyourtongue @ Dupage River Sports Complex https://t.co/3YidgxWbgl
Get. On. The. Bus. C-Bus commemorated cresting 300 posts by ditching the stop sign & rolling over 21 PAX with a rugby run, 11s, coupon relay, and vicious circle.#f3naperville #f3complex #300 #fireball #maninthearena https://t.co/0j9gOjY8V4
Wet Wiped skidded 31 (!) PAX through a 1/2 mile four-corner burner & Dumpster Fire passed the Complex flag to Winthorpe #f3naperville #f3complex #winthorpe #getinvolved @ Dupage River Sports Complex https://t.co/9H5Tg0g7zG
Urban Cowboy, destroyer of legs, strapped lassos to his steed & had 11 PAX drive it all over tarnation for his AOVQ. #f3naperville #f3complex #aovq #loveyourpeople @ Dupage River Sports Complex https://t.co/6sseRUmAwd
Giggles was no joke this AM, grooving 16 PAX thru 4 rounds of 80s hits & full-bod circuits. Welcome Hot Sundae! #f3naperville #f3complex #FNG #shield-lock #sembello @ Dupage River Sports Complex https://t.co/ZaXVKRZ4hF
Bush Push shoved 16 PAX over the goal line with relentless sprints, burpees, climbers, merkins and circuit sets, leaving each man better. #f3naperville #f3complex #generationallegacy #intentionalmen https://t.co/SXIOOWSHkE
Blinky turned The Complex into 3 Mile Island melting down 13 PAX with Hill 11s (blockees, bear crawls, squats) & 1/2 mile DORA #f3naperville #f3complex #pantless @ Dupage River Sports Complex https://t.co/9ZBQu18AjK
The Complex’s Spirt Animal, Ann Arbor, promised no quarter and provided none leading 15 PAX on a ruck along the river and through the woods. #f3naperville #f3complex #gratitude #darkerthanacoalminersass https://t.co/lp6Ph9saie
Snots blew through 45m ITG leading 21 PAX thru timber & coupon relays, a bear crawl train, & merkin ring-o-fire #f3naperville #f3complex #merryxmasjon #seekhonor @ Dupage River Sports Complex https://t.co/oLZkTWmv9V
Poutine, eh? Uck. 12 degrees didn’t phase the Northerner as he led 12 PAX thru a non-stop full bod burner that included 11s on his fav hill. #f3naperville #f3complex #dothehardthings @ Dupage River Sports Complex https://t.co/Y5vgWUKBde
Magellan navigated 16 PAX on an exploration of the straights & curves of TC. COT focus on keeping the faith as we endure the Great Race. #f3naperville #f3complex #coyotes #hebrews12 @ Dupage River Sports Complex https://t.co/NOFf1CL2Zx
Hootie rocked 15 PAX with a full bod plyo/iso/bio/mofo ring o fire w moseys, sprints & stretches mixed in. #f3naperville #f3complex #loveinanelevator #takecare @ Dupage River Sports Complex https://t.co/CpTuA6UOik
18 PAX puckered up for Blistex’s VQ only to be treated to a very non-soothing 4-Corner beat down on a balmy morning in the 20s ITG #f3naperville #f3complex #vq #puckerup #getinvolved #waytolead https://t.co/TOSFzFgvtK
Ideal morning ITG as Wet Wipe stretched 18 PAX thru loooong 11s full of blockees & merkins w BBs thrown in. #f3naperville #f3complex #getinvolved #dogs #rocco @ Dupage River Sports Complex https://t.co/EhaLoSC3vP
Fake ID spun 21 PAX back & forth round 4 stations full of reps witnessing a FNG (Bronco), a 🤮, & a broken 🧱 #f3naperville #f3complex #plugin @ Dupage River Sports Complex https://t.co/3KI1MZncMN
Bush Push shoved 20 HIMs through a 4 Corners full bod burner w burpee suicides & a ring of fire thrown in for good measure #f3naperville #f3complex #aovq #bestucanb @ Dupage River Sports Complex https://t.co/KKuWpDqtvK
Mom’s Group rocked 27 PAX for his highly anticipated VQ. A 4-corner full-bod burner that kept the PAX moving until the curtain dropped. Encore! Encore! #f3naperville #f3complex #vq #fity #redrocker #venery #gratitude https://t.co/WxzgDn9JTH
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