Top Tweets for #firstwaveendurance
Maximize your Ironman training with fat-adapted nutrition strategies. Fuel up on quality proteins, Healthy fats before adding strategic Carbs for optimal performance. ️
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#firstwaveendurance #fatadapted #ironmantraining
Sometimes you don't get to swim to support the support of triathlon. Patrick spent his afternoon helping Tri Family Racing set-up the course for their virtual race.
#firstwaveendurance #trimotivation #trihappy #triathletesofinsta #triathlonmotivation #triathlon #swimbikerun #t
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