Top Tweets for #fiveminutetherapy
From #FiveMinuteTherapy to #TheMealPrepKingPlan, here are some books to help you be healthier after lockdown π
https://t.co/b9O5DWNwZP
As we head into a new year, psychotherapist Sarah Crosby's #FiveMinuteTherapy is your pocket guide to finding long-lasting happiness, confidence and calm β¨
Covering attachment, boundaries, self talk, triggers and (much) more, get your copy here: https://t.co/D8k0F3eE8q
DEAR DECEMBER ...
For "Dear December" we've teamed up with @PenguinUKBooks to share weekly practical psychotherapy exercises from the book #fiveminutetherapy on how check in on ourselves and find our calm.
So make sure you screenshot and share !π«
We're so excited to reveal the cover of #FiveMinuteTherapy, by psychotherapist and Instagram sensation Sarah Crosby β¨π
The illustrated guide is packed with quick exercises, powerful advice and encouragement β pre-order your copy now: https://t.co/BJNVoTfj8r
The cover for the absolutely brilliant #FiveMinuteTherapy is here! β¨
This illustrated guide will show you how to destress, become more authentically confident and learn, and unlearn, who you are.
Available to pre-order from @easons and @Waterstones now!
https://t.co/44lHJrQ9R4
βHow do you practice self-care? Do you have other suggestions for good reads? Good apps? Let us know.β Here are some of our recent favorites, "July Reading Recs: Self Care" https://t.co/FZaCFHUhr9 #selfcareday #blogpost #zines #readinglist #fiveminutetherapy
It's so cool to some of our favorite titles at @PowellsBooks, only one of the coolest bookstores around.
#booksiwishicouldsendto #myyoungerself #boundarieszine #fiveminutetherapy @TheIntimacyDr βοΈ #hardcoreanxiety #graphicnovel #punkmusic #mentalhealth @reidchancellor
[image of sunset & quote "Most of us are just ill trained & ill prepared for this shit storm we call life. - Dr Faith G Harper, Unf*ck Your Boundaries"] #goodboundaries #goodrelationships #socialskills #bookquotes #personalgrowth #drfaithharper #fiveminutetherapy #SundayThoughts
![Microcosmmm's tweet photo. [image of sunset & quote "Most of us are just ill trained & ill prepared for this shit storm we call life. - Dr Faith G Harper, Unf*ck Your Boundaries"] #goodboundaries #goodrelationships #socialskills #bookquotes #personalgrowth #drfaithharper #fiveminutetherapy #SundayThoughts https://t.co/gTjTo001SC](https://pbs.twimg.com/media/EAA0y_AXsAE0LrQ.png)
We love @TheIntimacyDr because she knows everyone gets fucked up, and that it can be okay if you just understand what's messed up & work towards fixing it. She also admits it can be very, very difficult. #drfaith #fiveminutetherapy #unfuckyourbrain #boundaries #trauma #fixshitup
A new quest begins... #UnfuckYourBoundaries by @TheIntimacyDr, now on @kickstarter https://t.co/YF59mM0LGS #booklovers #mentalwellness #project #fiveminutetherapy
@vercher_ink:
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"Checking out our newest book #unfuckyouranger so happy with how the #illustration came out <3
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#fiveminutetherapy #drfaith #riverthegenderflexiblekitty #inkdrawing #mentalhealthbooks #microcosmpublishing"
βA few weeks into my internship at Microcosm saw me standing at the checkout with an armful of books and zines, all by the same author...β @noahyouknow reviews @TheIntimacyDr's zine "Self-Compassion" on the blog this week. #fiveminutetherapy #selfcare https://t.co/UJQ0P4oUOW
"Unplug Your Brain" with this Malaysian podcast interview with @theintimacydr https://t.co/HwoQO9caml #unfuckyourbrain #fiveminutetherapy
Are you tired? Probably. Sleep is an essential part of our health, and yet for so many of us sleep is elusive. Learn how to "Unfuck Your Sleep" with Dr. Harper's recent zine
#sleep #tootired #fivemoreminutes @TheIntimacyDr #fiveminutetherapy
https://t.co/Quu8thFN1C
This zine will give pretty much anyone, at any stage in their life, the tools they need for the future. "How to Achieve Your Goals Workbook" #zineoftheday #fiveminutetherapy #goals https://t.co/f5mF1QHRRe
Woke Parenting 3: Life Skills, a new addition to the parenting line of @TheIntimacyDr's #fiveminutetherapy zine series. How do you raise young people right in this mixed up world? Let's start with some critical, often forgotten life skills. #howtohuman https://t.co/w5fUT2V9oC
How do you keep yourself from being a dick? Tell us your tips and check out the ideas in How Not To Be a Dick, by the lovely human made by @TheIntimacyDr https://t.co/o4aPeM2D3w #newzine #fiveminutetherapy #bekind
#Ontheblog this weekend, check out an interview with @TheIntimacyDr Dr. Faith, & an exclusive excerpt from her next book, in stores this month: "Unfuck Your Adulting.β https://t.co/Jk2rY2K5aC #unfuckyourlife #bookexcerpt #adulting #drfaith #fiveminutetherapy
Being completely closed off to the idea that people can #change and #reconnection can happen is a very limiting way to go through life. @TheIntimacyDr #FiveMinuteTherapy #zine #book #mindfulness @Microcosmmm https://t.co/h3TCunQhlv
Ready to unfuck all the things? Fix your head, your relationships, your boundaries, and your sex with all the books and zines that @TheIntimacyDr has published so far. https://t.co/fmpGA2FIWI #book #zine #deal #superpack #unfuckyourbrain #fiveminutetherapy
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