Top Tweets for #getdynamic
59% of mobile users who look for local information visit the business on same day! You do the math... we'll do the work! Call us for a free consultation!
#GetDynamic #GetLeads #SmallBusinessOwners #SMM #SEO #SEM #CBC
Can we help you stand out from the crowd online by investing part of your payment to us into search engine optimization for your business? Call for a free consultation to see where SEO can take you! #SEO #OnlineMarketing #free #GetDynamic #GetLeads
Dancers are unique group of #athletes delighted to welcome @NIDMS_ to conference and thanks to colleague @RogerWolman for insightful presentation on interaction of oestrogen and #VitD for #bone, muscle and immunity health in #dancers #getdynamic https://t.co/IExWP0dEfn
What an incredible day at @basem_uk spring conference with my @NIDMS_ colleagues. I’ve learnt so much and can’t wait to further explore this new knowledge within a dance context. Exciting! #DanceScience
RED-S can impact both male and female athletes causing widespread endocrine network disruption leading to adverse health and performance consequences. Diagnosis of exclusion #getdynamic #hormones #energyavailability https://t.co/ozHeMvBpPn
Recurring messages from today:
1) RED-S has serious, huge and wide ranging consequences
2) It's more common that you think - pops up everywhere
3) Need high index of suspicion - be aware of surrogate markers (menstrual cycle, fatigue, libido, recurring infections)
Thank you to @basem_uk and my fellow speakers @DrKateAckerman @JulieGreeves @bracken_rich for helping me to put #hormones centre stage as key players in optimising health and performance #getdynamic https://t.co/jgMpFKa7gJ
Comprehensive opening talk by Chair @nickyKfitness on endocrine aspects of exercise, impacts of growth hormone, bone health, RED-S, energy deficiency and endocrine dysfunction and importance of involving the athlete to adhere with training load, nutrition and recovery #getdynamic
Interesting stuff at the BASEM spring conference today. Look for the endocrine drivers and nutritional and lifestyle changes. #getdynamic
Huge thanks to @nickyKfitness @TheKeepmoat svsmultimedia, our fantastic line up of speakers and delegates @basem_uk Spring Conference 2018. We certainly got dynamic #GetDynamic Safe journey home everyone.
Fantastic mind blowing day today at #GetDynamic - looking forward to reviewing the eLearning content when available! Big thanks to our fantastic speakers, chair @nickyKfitness , all exec @basem_uk and venue @TheKeepmoat. Roll on Leeds!
Really enjoyed hearing about RED-S and the female athlete triad today from all of the speakers! Thank you @basem_uk! #getdynamic
Okay, that's it! Thanks for joining us today during the BASEM Spring conference #getdynamic and if you couldn't make it and are interested in access to the videos then feel free to become a Member! https://t.co/hQzbCtC0dX
Preventing progression of pre-diabetes to diabetes. Compared to placebo (basic advice), exercise had better prevention than metformin #getdynamic
#GetDynamic @basem_uk Spring 2018 @RNOHMBDCentre @GregoryBooth @TimMcVicarPT https://t.co/ClFoEyXeTl
Dr @RogerWolman from @RNOHnhs provides in depth review of literature and current understandings on spectrum of RED-S, effects of negative energy balance, interplay between oestrogen + vitamin D bioactivity and impact on immune and MSK health and injury. Fantastic talk.
Dr Richard Bracken presenting Physical Activity in the Reluctant Exerciser with Diabetes @basem_uk Spring Conference #GetDynamic
25 year old male. anterior knee pain and back/shoulder pain. Diagnosed PFP and Rx Physio but not progressing. Vitamin D deficient (39 mol/l), urine oxalate upper range of normal 303 (78-489 but over 100 abnormal). Given Vit D/K2 and probiotic. Improved #getdynamic
Dr Ese Stacey now up with Gut Dysbiosis & MSK Disorders. #getdynamic
“Up to 5g per day of Curcumin can be more effective that NSAIDs and a powerful anti-inflammatory “ Dr Tamsin Lewis @basem_uk #GetDynamic
4) Don't just focus on gonadal axis, consider other HPA hormones
5) Energy availability is the KEY treatment - MUST get athlete buy-in
6) Need to be clever with dietary strategies - 'just eat more!' likely won't fly
#getdynamic
Kate managed to convince the athlete to normalise menstrual cycle whilst deciding on future gender due to long term health consequence of RED-S. #getdynamic
17 Female runner. finishes race feeling fatigued and light-headed. drinks lots of water. has low Na+ and everyone focused on this. Restricted fluid but still feels unwell. GTT done and confirmed diabetes. Take home: check BM in exercise-associated illness/collapse #getdynamic
RED-S and Performance: 10 junior female elite swimmers. Those with lower energy availability showed significantly increased 400m swim times. #getdynamic
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