Top Tweets for #getexternal
#getexternal @IKadishStrength
Hicks and Chapman, Back legs (isolated)
@MBorgy7 @LineDrivePro @clongbaseball @drivelinebases @IKadishStrength @Micheal_T42 #getexternal #BoomShakaLaka
@LineDrivePro @clongbaseball @drivelinebases Optimizing the use of the lower half to produce maximum force. @IKadishStrength talks about importance of the back leg in this chain. #getexternal @Micheal_T42 @CoachSing11
Controlling the zone, 101 — Be committed to YOUR zone. Force them back into the zone by not going out of it. Then do damage when they have no other option. #takeballs #swingatstrikes #getexternal
Game story: With the bases loaded, Nelson Cruz got down 0-2 and forced Ryan Pressly back into the strikezone. That discipline was rewarded with a hittable fastball and the game-changing 2-run double.
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