Top Tweets for #getmovingal
May is #PhysicalFitness & #Sports Month! Mowing the lawn, parking in the back of the parking lot at work, taking the stairs --- all of these are ways to get #exercise throughout the day! Visit https://t.co/ORTq8TXvyJ for suggestions on ways to be #active. #MoveInMay #GetMovingAL
Members of the Obesity Task Force joined @asahperd and the @HeartAlabama today in Montgomery for Advocacy Day and the "Move More" rally! #GetMovingAL #MoveMoreMonth

Have an idea to increase #walking in your community? Apply for this grant from @americawalks to get it started https://t.co/zStpBbS8I9

Great morning promoting the 100 Alabama Miles Challenge and @redmountainpark Butler Snow Sensory Trail w/ @JehJehP & @WBRCnews! #ParksForInclusion #100ALMiles #GetMovingAL

The path to good #health starts with one small step. Change one bad #habit---drink water instead of soda, or spend your 15 minute break #walking instead of scanning social media. Make a new habit, then make another, and another....Learn more: https://t.co/BwejKdotgI #GetMovingAL

Physical activity is simply any movement of the body that causes an exertion of energy. Make sure you spend 30 minutes each day walking, cleaning, swimming, dancing...whatever works for you! Learn more: https://t.co/BwejKdotgI #GetMovingAL @getmovingAL

Members of the Alabama Obesity Task Force board presenting current Chair, Nick Sims with the Miriam J. Gaines Leadership Award. Thank you for your service! #GetMovingAL #SweetHealthyAL

Hitting milestones is the best way to keep your momentum toward a #healthy life going. Set realistic goals, track your progress, and celebrate what you achieve! Learn more: https://t.co/BwejKdotgI #GetMovingAL

May is National #BikeMonth. Riding your #bike is a #healthy way to get where you're going, and a fun way to add a little #exercise to your daily routine! Where will you be biking this summer? https://t.co/OUy1JLTXdh #GetMovingAL

Working out is better if you're not alone...and if it's not too much like work! Grab a partner and go dancing, or bowling, or swimming---whatever you enjoy! Learn more: https://t.co/BwejKdotgI #GetMovingAL

The path to good #health starts with one small step. Change one bad #habit---drink water instead of soda, or spend your 15 minute break #walking instead of scanning social media. Make a new habit, then make another, and another....Learn more: https://t.co/BwejKdotgI #GetMovingAL

Great day out at the @BCBSofAlabama National Walk at Lunch Day! #WalkAtLunch #HowIWalk #GetMovingAL @GetfitAla @WoodfinForBham

@asahperd Thanks so much for sharing! #Alabama #healthed #physed teachers! We'd love to see your students share why #HPE are important to them! Take the challenge in time for #SPEAKOutDay! #Jump4More https://t.co/HNEwKnsbdX #GetMovingAL

Beautiful day for a walking tour of @UofAlabama after the AL Obesity Task Force meeting! #GetMovingAL

7 years ago today, #railroadpark opened to the public. Thank you for embracing this vision of ours and turning it into something special.

New CDC data suggests more needs to be done do help Americans
be active and eat healthier. #GetMovingAL #SweetHealthyAL https://t.co/XZBbm4LWmP
#getmovingAL https://t.co/NSXp3Qpy0l
Ready for a 2-for-1 deal? 1 hour of physical activity can add 2 hours to your lifespan. Better than a #BOGO! https://t.co/U8X2jA2MlU

#getmovingAL https://t.co/htUMafW2GM
Today's wellness tip: Find a team of people who motivate you to do better, be better, and live healthier. Make them your people!

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