#groundingtools - Twitter Hashtag

5 months ago

Young Bengalureans are carrying a self-help toolkit or comfort box to cope with anxiety or overstimulation in public. CE asks them what’s inside these boxes ✍️ @anjaliiiram #anxietykit #mentalwellness #groundingtools #humanstories

XpressBengaluru's tweet photo. Young Bengalureans are carrying a self-help toolkit or comfort box to cope with anxiety or overstimulation in public. CE asks them what’s inside these boxes

✍️ @anjaliiiram

#anxietykit #mentalwellness #groundingtools #humanstories https://t.co/mLwYHLCvhi

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Operation Red Wings Foundation @ORW_Foundation

6 months ago

You can’t think your way out of stress. You have to reset your system. #Veterans #GroundingTools #ORWF #LifeAfterService

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Operation Red Wings Foundation @ORW_Foundation

6 months ago

Veterans don’t just deal with stress differently. They need different tools. Here are 10 that actually work. #Veterans #GroundingTools #CombatStress #ORWF

ORW_Foundation's tweet photo. Veterans don’t just deal with stress differently.
They need different tools.
Here are 10 that actually work.

#Veterans #GroundingTools #CombatStress #ORWF https://t.co/FcCKErZuWc

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Rape Crisis NI @RapeCrisis_NI

10 months ago

Holiday rush creeping in? Here’s a grounding tool you can take anywhere... #RapeCrisisNI #GroundingTools

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Amna @AmnaHealing

about 1 year ago

Feeling panicky or overwhelmed? 🌿 Your body may be stuck in “danger mode.” Try this 5-senses grounding tool to return to the present and remind yourself you’re safe. #GroundingTools #TraumaSupport #MentalHealth

AmnaHealing's tweet photo. Feeling panicky or overwhelmed? 🌿
Your body may be stuck in “danger mode.” Try this 5-senses grounding tool to return to the present and remind yourself you’re safe.

#GroundingTools #TraumaSupport #MentalHealth https://t.co/NXBaNIU92D

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Melissa Nicole Love

@MelNicoleLove

over 1 year ago

Try this today: Inhale deeply for 4. Hold for 4. Exhale for 6. Repeat 5x. Let your breath remind your body: You’re safe. #GroundingTools #EmotionalWellness #IWillNotShrink

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Visionary Pages | Growth & Rest @Visionary_Pages

over 1 year ago

Panic feels real—but often, it’s just ur brain in overdrive. Grounding helps you find your way back. Learn the tools. Someone you love might need them one day. New eBook: ‘The Call to Total Mental Healing’ https://t.co/FJp7lX74DC #MentalHealth #HTSF #GroundingTools #HealingBook

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Niagara Sexual Assault Centre @NIAGARA_SAC

over 1 year ago

Feeling anxious about family gatherings? You're not alone. ✔️ Plan ahead ✔️ Set boundaries ✔️ Ground yourself Small steps = big difference. 💙 Need support? https://t.co/bRyWqtQO6t Crisis Line: 905-682-4584 💙 #GroundingTools #HolidayStress #Support