Top Tweets for #hacklunges
四半期毎にトレーナーさんにおおまかなリクエストを伝えてるんだけど、次のシーズンも｢優先は胸と背中｣で行くことにしました。肩や腕、コアや脚もバランスとりながらやっていくけど、まだまだ上半身ゴリゴリになりたい！
#トレ動画
#hacklunges #lunges
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