Top Tweets for #halHigdon
Ran.
Back on a training from #HalHigdon, the Novice one for a 10K.
Gotta start somewhere after 11 years of barely to no running and a year of on and off running 5Ks...
Managed to run 99% of the 4K on plan! Did 1K walking pre and post run as warm-up and cool down...
#BackToRunning
@SoniaHaikal @STEPN_Su @TatsianaSTEPN @Atitovva @STEPN_KR @qilin_move @shitirastogi @mablejiang @BlairStepnista @Stepnofficial Please! I'd like to be able enter the date when my period is due. I find I need to take it easier in the few days before & during my period. Tradional programmes don't accommodate this. #halHigdon is to either mark 'blackout' days or 'injury prone days'. Neither are suitable.
Hello #STEPNcommunity. Anyone got reccomendations for a women's marathon training plan? Don't get me wrong, love #halHigdon method but want to factor in specific women consuderations like menstrual cycle, changes in hormones that could contribute to being injury prone & diet too
We may hate them, but we need them! Embrace the hills!
#wednesdaywisdom #running #halhigdon #hilltraining #embracethehillls
Probably not going to do it every weekend.
But a 14.75km run in a pair of borrowed trainers is the best way to sweat out a hangover π€£π΅βπ«πΉβ‘οΈ
https://t.co/fmQK4NLipI
#STEPN #STEPNmarathon #HalHigdon
This morning I need to do a 15k run today. π΅βπ«
π€But there is a slight issue
#STEPNmarathon #STEPN #halHigdon #marathonTraining
This morning I need to do a 15k run today. π΅βπ«
π€But there is a slight issue
#STEPNmarathon #STEPN #halHigdon #marathonTraining
@StepnUltraRunr @Stepnofficial @STEPN_Su @i_moshtagh I am on it, I'm doing #HalHigdon #Novice1. Who else?
π³No day off for #STEPN maintainence. Got outside and moved my body
β‘οΈMissed yesterday due to travelling.
π€οΏ½οΏ½οΏ½Racing around in the #London sun today #STEPNmarathon #halHigdon https://t.co/4swVk464Yq
ππ¨#STEPNmarathon week 1
Hal says...π it's going okay but I did miss my cross training π¬
π³~26km in, many km to go
π€How you doing?
#STEPN #HalHigdon
Jogging 2.8km for training is done.πββοΈ
#STEPN #μ€ν
ν @Stepnofficial @StepnUltraRunr
@STEPN_Su @i_moshtagh #running #jogging #marathon #μ€μ΄μ #halhigdon #STEPNmarathon
Jogging 2.8km for training today. πββοΈπ
#STEPN #μ€ν
ν
@Stepnofficial
@StepnUltraRunr
@STEPN_Su
@i_moshtagh
#running #jogging #marathon #μ€μ΄μ #halhigdon #STEPNmarathon
Jogging 1.5 miles for training today.
.
#STEPN #μ€ν
ν @Stepnofficial @StepnUltraRunr @STEPN_Su @i_moshtagh #running #jogging #marathon #μ€μ΄μ #halhigdon #STEPNmarathon
I decided to try this training program until I could. I have to do a trail walk tomorrow. So I did a run today.
.
#STEPN #μ€ν
ν #λ°λ²μ° @Stepnofficial @StepnUltraRunr @STEPN_Su @i_moshtagh #running #jogging #μ€μ΄μ #marathon #halhigdon #STEPNmarathon
Today I ran 15 miles.π³
ππ»ββοΈππ»ββοΈππ»ββοΈ
The longest distance since my 20s.
Hoping I will be @tcmarathon ready on Oct 2! Thanks #HalHigdon!
What is a goal you are shooting for? π«
#TCMarathon
#FitterAt50
A cumulative #WhileRomeRuns bringing in everyone from #HalHigdon, #DadBreen and... swimming?! Yes, it's the fabled #triathlon! This #racereport is a whole journey to completing in the Pardeeville @RaceDayEvents not once, not twice, but THREE times.
https://t.co/FaNk05vIDT
Half marathon training with #halhigdon app. My 5k split is 11:40/mi at the moment. Iβve always struggled with slow runs since I can walk as fast. But I got pretty close today. #wehackhealth
@weischoice I used this Hal Higdon schedule to run a marathon (and it has a half-sched). It guarantees injury-free running if you follow it. I did, to the letter, and the day after the marathon, I did the 2-mile denouement and hurt my arch. Textbook! Love #HalHigdon https://t.co/uTGjg8Nkff
What is this a cross-over episode? #WhileRomeRuns has both a review of the #HalHigdon training method AND a #racereport on the #IllinoisMarathon! How did you get so lucky? https://t.co/24pUFiZXC5
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