Top Tweets for #halfMarathonTraining
Possible IT band flare up Saturday afternoon π© left me hobbling around the house with no #longrun this weekend. Didnβt do much today except rest, read, and bake. #halfmarathontraining
Absolutely shocked the other weekend I ran a 26:19 5k. It did NOT come easily. I really worked to be consistent this fall & added a few interval workouts. #runner #halfmarathontraining #detroitzoo
https://t.co/GvHxtOoWES
Long runs arenβt about speed. Theyβre about control. π
90% in Z2. 131 bpm average. Finished the final 25β faster and still under control.
Building the engine for 21K, one session at a time.
#TheLifeBomb #Move2Earn #HalfMarathonTraining @The_Life_Bomb @fquentin900cbr
Easy days still have a purpose. π
8K controlled, then 6Γ100m strides to wake up the legs.
Smooth first, fast second.
Another small step toward the half marathon. πββοΈ
#TheLifeBomb #Move2Earn #ProofOfRun #HalfMarathonTraining @The_Life_Bomb @fquentin900cbr
8 mile long run this evening. 21.7 miles for the week! I hope I can keep this up. #halfmarathontraining
I went on a lot of adventures this summer! Here is a recap, as brief as I could make it!
#runner #halfmarathontraining #travel
https://t.co/Y44V631n29
Easy miles first. Speed in the legs to finish. π
8K controlled + 6Γ100m strides, getting faster rep by rep.
4:38 β 4:24 β 4:17 β 4:19 β 4:01 β 4:03/km
Nothing crazy. Just another piece of the Half Marathon build.
#TheLifeBomb #Move2Earn #ProofOfRun #HalfMarathonTraining
Quality day. π΄
2 Γ 3K at threshold.
5:24/km β 5:29/km
Not perfectly even, but six solid kilometers of work in the legs.
Another step toward the half marathon. π
Run. Mine. Improve. Repeat.
#TheLifeBomb #Move2Earn #ProofOfRun #HalfMarathonTraining @The_Life_Bomb
After a 10 mile run on Friday, I canβt complain about the longer 3 mile time today.
#halfmarathontraining
π Another long run in the bank.
Easy effort. Controlled heart rate. Strong finish.
And every run is another step inside @The_Life_Bomb. β‘οΈπ―
Run. Mine. Improve. Repeat.
#TheLifeBomb #Move2Earn #ProofOfRun #Running #HalfMarathonTraining @fquentin900cbr
π QUALITY DAY.
Today wasnβt about running more.
β‘ 3 Γ 2K
π₯ 5:29 β 5:30 β 5:30 /km
π― Almost perfect consistency.
Another step toward the half marathon.
Run. Improve. Repeat. π
#TheLifeBomb #Move2Earn #ProofOfRun #Running #HalfMarathonTraining @The_Life_Bomb
A stormy 10 miles βοΈππΌββοΈππ½ just took the hottest shower!!!! #runner #10miles #hybridathlete #running #halfmarathontraining
πββοΈ LONG RUN DONE. π
17.75 km in the legs this morning.
Easy and controlled for most of the run, then 35β faster to finish at 5:56/km.
β€οΈ 132 avg HR
β‘ 171 spm
π 70% in Z2
π Keep building. Keep moving.
#TheLifeBomb #TLB #MoveToEarn #HalfMarathonTraining @The_Life_Bomb
π Easy miles, fast finish.
Aerobic work first, then 6 strides to wake up the legs.
Finished the last two at 4:48 β 4:43/km β‘
Building step by step with @The_Life_Bomb π―
#TheLifeBomb #Running #HalfMarathonTraining @The_Life_Bomb @fquentin900cbr
Do I look like Iβm tired or in pain at all? To be honest I had to walk a few times to get the heart rate back down thanks to the humidity, but overall I was pleased with my progress. Getting ready for the Cannonball 1/2 #runningmeteorologist #halfmarathontraining
I did what now? I was limited on my running last week. But apparently that was the rest I needed. Twelve weeks till my half. @indymonumental #13point1 #runnersoftwitter #womensrunningcommunity #runchat #halfmarathontraining
Been off season for 2 months nowπ. Letβs get back the fitness.
#fetchyourbody2026 #halfmarathontraining
SPEED REPEATS WITH MY @ASICS SUPER BLAST 3s ππ©΅π«§ππΎββοΈ I love them. By far the most comfortable trainers Iβve worn from the start. I have definitely made an excellent choice for my race day trainers!
#HalfMarathonTraining #runner
Saturday morning shenanigans. #halfmarathontraining
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