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Looking back at our journey, we found an old training report that shows why our work matters in Eswatini. We don't just translate mental health terms - we make them relatable to local culture.
#Here2Talk #mentalhealthsupport #Phumelela #impact #throwback #Thursday
We conducted a psychosocial support workshop for 100 children at SOS Village Mbabane on the 13th - 14th of August. The two-day event focused on key developmental concepts through interactive activities and drama performances.
#mentalhealthsupport #Here2Talk #Phumelela
During 2024-2025, we expanded our reach while optimizing operations to become an essential mental health resource in Eswatini. Growing demand & increased referrals reflect our strong community presence.
#Here2Talk #mentalhealthsupport #Phumelela #impact #Thursday #awareness
Experience counseling differently in Eswatini with our outdoor walk and talk sessions at Phumelela. Feel the sunshine, breathe fresh air, and connect with nature while we work together.
#Here2Talk #Counseling
Funded by the @UKinEswatini & implemented by Phumelela in collaboration with @AntidoteCulture & Yebo Art Gallery, focused on raising mental health awareness in Eswatini through arts & culture. A key component was creating a mental health toolkit in English & Siswati.
#here2talk
A total of 86 cadres participated in group counseling sessions across five locations, providing emotional support and mental health education during this period of economic instability.
#Here2Talk #MentalHealth @support #Phumelela #impact #TiniTwitter
Supporting a loved one battling substance abuse or addiction requires open communication, clear boundaries, & self-care. Express how their addiction impacts your life, but avoid ultimatums. Understand recovery is gradual; immediate change is unrealistic.
#Here2Talk #MentalHealth
Our gratitude goes to @UKinEswatini for funding KaGogo - A Place of Safety, combining a community counseling center and soup kitchen in the underserved Nyakeni community. This decentralizes mental health care while offering meals to vulnerable children.
#Here2Talk #Phumelela
Our mental health services rely significantly on word-of-mouth referrals from satisfied clients. Between January and May 2025, a single counselor managed the majority (54.39%) of mental health cases.
#Here2Talk #mentalhealthsupport #Phumelela
While encouraging openness for those with depression is well-intentioned, potential judgment or dismissal from confidants is often overlooked β a daunting prospect. As supporters, we must approach with genuine compassion & honesty.
#Here2Talk #mentalhealthsupport #awareness
As part of our ongoing efforts to support rural communities, our organization recently conducted a comprehensive presentation on stress management techniques for members of rural Savings and Lending Groups from Vusumnotfo.
#Here2Talk #mentalhealthsupport #Phumelela #Tinitwitter
π¨ MENTAL HEALTH EMERGENCY SERVICES AVAILABLE NOW!
The recent termination of USAID/PEPFAR funding has left many feeling anxious, uncertain, and overwhelmed. If you're struggling to cope, please reach out to our counselors to book a counseling session! #Here2Talk
#TiniTwitter
A world that promotes positive, non-violent masculinities. It is possible. Let us protect the girl & boy child by equipping them with these necessary tools.
#Here2Talk #Phumelela #mentalhealthsupport #EndGBV #culture #suicideprevention #awareness
Boundaries are like invisible lines that define how we treat ourselves and others. They protect our personal space, feelings, and overall well - being.
#Here2Talk #Phumelela #EndGBV #mentalhealthsupport #culture
Our Empowerment Self Defense Program has seen the establishment of 4 clubs at Emnotfweni High School, another 4 at Gilgal High School, and a further 5 Emnotfweni Primary School.
#Here2Talk #mentalhealthsupport #EndGBV #culture #PhumelelaProject #eswatini
Medea e.V. invited us to conduct a sensitization session at Sikhandzabantfu Primary School. The session aimed to raise awareness among primary school students about mental health, trauma, and substance abuse.
#mentalhealth #support #Here2Talk #drugandsubstance #abuse
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent fear and worry about everyday situations. #here2talk #Phumelea #mentalhealthsupport #suicideprevention #eswatini #tinitwitter
The alarming increase in suicide rate (13.4%) should prompt more effective collaborations between civil society groups, other relevant stakeholders (Ministry of Health, community members, corporates, etc) in establishing interventions that will curb this scourge #Here2Talk
We were part of the Youth Health Day by @SEswatini & AHF, held in Maliyaduma. The event focused on health matters, HIV prevention & treatment, and raising awareness against GBV. Siyabonga kakhulu @SEswatini and AHF for having us.
#EndGBV #Here2Talk #phumelelaproject #mentalhealth
You'll find us tomorrow at Manzini Club talking about mental health! If you'd like a copy of the booklet "Lighten your Burden", pass by our stall! #mentalhealthawareness #communitysupport #here2talk #tinitwitter
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