Top Tweets for #highboxsquat
Long, slow, linear progression for this accessory lift. #highboxsquat #boxsquats #squat #barngym #trainathome #garagegym #strengthtraining #powerlifting
High box squats followed speed deadlifts. Sets of 10 reps with 80, 100, 120, 140 and then 160kg/352lbs a little shaky on these last few reps. #highboxsquat #boxsquats #legday #squat #barngym #garagegym #gymrat #homegym #strengthtraining #fitfam
Sets at 60, 80, 100, 120 then 140kg all for 10 reps tonight. #highboxsquat #boxsquats #squat #powerlifting #strengthtraining #strongman #barngym #gymrat #fitover47
This 180kg/396lb triple felt much harder than the 170kg x 10 I did last month. Few lbs down in bodyweight and a few weeks off heavier weight are likely the reason. #highboxsquat #legday #squat #barngym #homegym #strengthtraining #powerlifting #fitover47
Easy assistance speed work tonight, dropping 70kg off the bar this evening. It definitely feels a lot lighter. #highboxsquat #boxsquat #assistancework #squat #powerlifting #strengthtraining #barngym #homegym
Finally reached my medium term target. High box squat, top set of 10 with 170kg/374lb The hardest part was getting into position and re-racking the bar. #highboxsquat #boxsquat #powerlifting #strongman #strengthtraining #barngym #fitfam #fitover47
Another PR tonight! High box squats this time, 160kg/352lb top set of 10 reps. The only difficulty was getting it re-racked! #boxsquat #highboxsquat #squat #legday #powerlifting #strengthtraining #barngym #fitover47
Additional 2.5kg on each side. Set of 10 high box squats at 155kg/341lb. Slow, steady progress. #highboxsquat #boxsquats #barngym #powerlifting #homegym #fitfam #strengthtraining
High box squats. Tonight’s top set 10x 150kg/330lb. Itching to get a lower box and reset these. #boxsquats #highboxsquat #powerlifting #powerbuilding #barngym #fitfam #strengthtraining
High box #skwaaats creeping up 130kg/286lbx10 for tonight’s top set. #highboxsquat #boxsquats #powerlifting #strength #strengthtraining #barngym #fitover45
High box squats from yesterday’s deadlift session. I’ll be looking into getting a lower, or adjustable box this year so I can start varying weight and height. #boxsquat #highboxsquat #squats #powerlifting #barngym #homegym #fitover45
Getting to the point with these high box squats that I feel I can actually start pushing them in the next few weeks. 120kg x10 tonight’s top set. #boxsquat #highboxsquat #assistancework #hypertrophy #barngym #fitover45
High box squats again for my primary assistance movement. 5kg extra this week, long slow linear for the time being on this movement. #boxsquat #highboxsquat #squat #powerlifting #barngym #fitover45 #homegym
High box squats for my primary assistance movement. Feeling smooth and controlled this session. #highboxsquat #boxsquat #powerlifting #barngym #homegym #fitover45
Getting back to these high box squats. They’re a movement I started to get pretty comfortable this year so I’m planning on pushing them a little harder once the accommodation phase is over. #highboxsquat #boxsquat #powerlifting #barngym #garagegym #fitover45
Primary assistance movement for this evening. High box squats. #highboxsquat #boxsquats #powerlifting #StrengthTraining
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