Top Tweets for #indoorrowingMachine
A half marathon at UT1 and I also got to christen my new wellies, wading into the clubhouse. Follow me for more style tips, throughout the coming year 🤙
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#concept2rowerg #concept2 #concept2 #indoorrowingMachine #IndoorRowing #gorowindoor #rowing
An hour of strapless UT1 metres in the @bridgnorthrowing boat house as the swollen #RiverSevern races past the clubhouse in an un-rowable manner 😐
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#concept2 #concept2rowerg #concept2rower #indoorrowing #indoorrowingMachine #rowing #fitness
5x1500m 5r
I wasn't really sure how to pace this as my AT sessions haven't been going well recently. Given how well this one went, I may well have turned a corner 👌
#concept2 #concept2rowerg #concept2rower #indoorrowingMachine #indoorrowing #gorowindoor #fitness
Tuesday night chaos and carnage at 28spm with the rest of the @bridgnorthrowing M4+ 🤙
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#concept2rower #concept2rowerg #concept2 #indoorrowing #indoorrowingMachine #fitness
More morning worship over 15k, at the altar of #concept2 🙏
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#concept2rowerg #concept2rower #indoorrowingMachine #indoorrowing #rowing #rowingmachine #gorowindoor #fitness
After a weekend of fast and furious racing with the @bridgnorthrowing M4+ I was back on it this morning with 15k to set the week up 👍
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#concept2 #concept2rowerg #concept2rower #gorowindoor #rowing #indoorrowing #indoorrowingMachine
Friday morning metres to finish the ergs off for the week. A weekend of boat racing at @IronbridgeRow regatta awaits 🏁🚣🚣🍻
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#concept2 #concept2rowerg #concept2rower #rowing #indoorrowing #indoorrowingMachine #fitness
Completed the #concept2 summer solstice HM, keeping the HR at around UT1.
Happy with that 👍
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#concept2 #concept2rowerg #concept2rower #indoorrowing #indoorrowingMachine #rowing #fitness
Thursday morning grind, on the #concept2rowerg maintaining a consistent HRR of just over 70%
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#concept2 #concept2rower #rowerg #indoorrowing #indoorrowingMachine #rowing #fitness
More early morning base metres 👊
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#concept2 #concept2rowerg #concept2rower #indoorrowing #indoorrowingMachine #rowing #fitness #gorowindoor
10k on the water in a M4+ this morning then a bit of post Coronation spice to crown the afternoon off 👑🇬🇧
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#concept2 #concept2rowerg #indoorrowing #indoorrowingMachine #rowing #fitness #gorowindoor
Eek. Ramming speed.. 🤣
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#concept2 #concept2rowerg #concept2rower #indoorrowing #indoorrowingMachine #rowing #fitness
Sunday morning worship, to the UT2 Gods 🙏
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#concept2 #concept2rowerg #concept2rower #indoorrowing #indoorrowingMachine #gorowindoor #rowing #fitness
Lunchtime 12k of sweat'n'grind that last interval HR was closer to 146 but cut out with about 50m to go 🤪
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#concept2 #concept2rowerg #concept2rower #indoorrowing #indoorrowingMachine #gorowindoor #rowing #fitness
Kept strictly to the stroke and HR target this evening. Good session that 👍
#concept2 #concept2rowerg #concept2rower #indoorrowing #indoorrowingMachine #gorowindoor #rowimg
8x2':30 1'r .
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That really wasn't kind.
#concept2 #concept2rowerg #concept2rower #indoorrowing #indoorrowingmachine #gorowindoor #rowing
Monday night metres, keeping the HR reasonably sensible at 24spm 👍
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#concept2 #concept2rowerg #concept2rower #indoorrowing #rowingmachine #indoorrowingMachine #rowing #gorowindoor #fitness
Lunchtime base session, building out for the Regatta season.
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#concept2 #concept2rowerg #concept2rower #rowing #indoorrowing #indoorrowingMachine #gorowindoor #fitness
2k TT done...and so am I 🤣
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#concept2 #concept2rowerg #concept2rower #indoorrowing #indoorrowingmachine #gorowindoor #rowing
Nice bit of midday grind, maintaining the HR at ~ 70% 👍
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#concept2 #concept2rowerg #concept2rower #rowimg #indoorrowing #indoorrowingmachine #gorowindoor #fitness
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