Top Tweets for #injas
@physioooo @function2fitnes Could be a partial peroneal retinacular tear concurrently
#INJAS
Obviously exclude distal fibula fracture
This is the perfect example of when the mechanism of injury alone warrants further investigation - loads of energy in this, plus contact from another player. Unusual and interesting case - thanks for sharing @DrJN_SportsMed 👍🏼
Say it with me… #INJAS 📣
Consent ✅
Elite volleyballer
Awkward landing in sand with heavy teammate fixing his ankle - forced rotation / inversion
Lateral ankle & midfoot pain, swelling, bruising
It's just a sprain, right? 🧐
POCUS -
Ankle joint effusion - loss of DF ++
Syndesmosis intact (AITFL) - but extensor retinaculum torn
ATFL ruptured with periosteal sleeve avulsion pattern
Dorsal capsule of calcaneocuboid joint sprained
Peroneal tenosynovitis due to stretch

#INJAS 🩰
Chronic instability
Talar dome OCD
Anterior process calc
Superficial peroneal nerve
Sural nerve
Base of 5th MT #
Avulsion of 5th MT
Distal fib avulsion
Calc compression #
AL impingement
Post. med impingement
Med mal bruising
Peroneal subluxation
Sinus tarsi
Secondary OA

Consent ✅
#INJAS
Heavy fall down steps whilst intoxicated 🍷🍷🍷🤕
Foot likely forced into hyper-plantarflexion & inversion
What injury does the x-ray show? What wider / more significant injury should we consider?

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If you were rugged by @theinjaninjas on $INJ @ProtocolTalis, you will want to know that INJAS was a perfect copy of a #Cardano NFT project called "DaizuCNFT", that also rugged in 2022 ! It even has the exact same promise of a 3D airdrop named "The Constitution" ! That's insane ⬇️

@theinjaninjas Let's go #INJAS

Got this amazing Injas On The Mint @theinjaninjas How Its Looking Ser Please Tell Me
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@omidrezaNouri @DrJN_SportsMed It’s never just a sprain #INJAS
I teach a 3 hour segment on differentials around lateral ankle sprain and all the different complex presentations that come alongside spraining the lateral (and medial) ligaments 🦶🏼
Fantastic course by @lizbayleyphysio and @emarlow89 from assessment to rehab a lot in one day! But nonetheless lots of golden nuggets and lightbulb moments would definately recommend to any FCP or physio wanting better reasoning! #INJAS
@lizbayleyphysio @emarlow89 @DrJN_SportsMed I would happily be part of the ankle sprain revolution. We all see it far too often, & then they wonder why their recurrence injury rate is so high (1 paper stated as high as 47%, potentially 70% individuals progressing to chronic ankle instability) #INJAS #Podiatry #anklesprain
@Ablefeet @emarlow89 @DrJN_SportsMed Hurrah! Let’s start (another) revolution… I’ll be sending you a T-shirt in the post! 👕 #INTHF #INJAS
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