#ioawisdom - Twitter Hashtag

Carl James @ItsOnlyAnxiety

4 days ago

Don’t try to “feel better”. Try to accept what you’re feeling now. #anxiety #feelings #IOAWisdom

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Carl James @ItsOnlyAnxiety

about 2 months ago

Every "that's okay" you whisper to a hard feeling is a rep. Reps add up. #anxiety #IOAWisdom #acceptance

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Carl James @ItsOnlyAnxiety

2 months ago

You're not behind in your recovery. There is no schedule. There's only practice. #anxiety #recovery #IOAWisdom

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Carl James @ItsOnlyAnxiety

2 months ago

You don't need to fix this feeling. You just need to let it float on by. #anxiety #IOAWisdom #ClaireWeekes

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Carl James @ItsOnlyAnxiety

7 months ago

It is possible to feel fear and keep going anyway. That’s courage. #anxiety #IOAWisdom #recovery

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Carl James @ItsOnlyAnxiety

9 months ago

Even long-standing anxiety can fall away when met with consistent acceptance. #anxiety #mentalhealth #IOAWisdom

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Carl James @ItsOnlyAnxiety

11 months ago

You don’t need more strength. You already have it. You just need less resistance. #IOAWisdom #anxiety #mentalhealth

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