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IYMV Home Practice Support
The Emotional Stability Sequence from Light on Life by B.K.S. Iyengar
#homepractice #lightonlife #bksiyengar #iyengarsequence #iyengarmethod #iymv #iyengaryogaathome iyengarlondon https://t.co/V12zQbmJ7w
Iyengar Yoga Sequence for Colds
During winter when the immune system is compromised, we suggest this sequence from BKS Iyengar's Path to Holistic Health. Try this self-practice at home to support your immune system.
https://t.co/17NxGm5osE
#iyengarsequence #iymv #yogaforhealth
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