#jawsense - Twitter Hashtag

about 15 hours ago

Quick check: are your teeth touching right now? At rest they should sit slightly apart — teeth in contact is low-level clenching that adds up over a day. Reset: lips together, teeth apart, tongue up, breathe through your nose. Free on iOS & Android — search "JawSense". #JawSense

JawSense's tweet photo. Quick check: are your teeth touching right now? At rest they should sit slightly apart — teeth in contact is low-level clenching that adds up over a day. Reset: lips together, teeth apart, tongue up, breathe through your nose. Free on iOS & Android — search "JawSense". #JawSense https://t.co/rSXZhQ86na

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JawSense @JawSense

4 days ago

Booked the massage, skipped the actual ringleader. Jaw, neck and shoulders are one system — and the jaw often drives the tension. Give it a turn too. #JawSense #JawTension #Massage

JawSense's tweet photo. Booked the massage, skipped the actual ringleader. Jaw, neck and shoulders are one system — and the jaw often drives the tension. Give it a turn too. #JawSense #JawTension #Massage https://t.co/V2Y7yX8dW6

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JawSense @JawSense

4 days ago

We foam-roll everything except the muscle that never relaxes. Your jaw holds knots and tension like any other — and it responds to gentle self-massage. #JawSense #JawTension #SelfMassage

JawSense's tweet photo. We foam-roll everything except the muscle that never relaxes. Your jaw holds knots and tension like any other — and it responds to gentle self-massage. #JawSense #JawTension #SelfMassage https://t.co/wJMo0VOWnl

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JawSense @JawSense

5 days ago

Jaw sore when you wake up? A grinding night asks your jaw muscles for hours of effort — so next-day soreness is them recovering, like the day after a workout. The kind of ache points to what helps. Free on iOS & Android — search "JawSense". #JawSense #SleepBruxism

JawSense's tweet photo. Jaw sore when you wake up? A grinding night asks your jaw muscles for hours of effort — so next-day soreness is them recovering, like the day after a workout. The kind of ache points to what helps. Free on iOS & Android — search "JawSense". #JawSense #SleepBruxism https://t.co/YLDeYNUxnW

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JawSense @JawSense

6 days ago

I know heat is supposed to help but how do you actually do that on a face? like I’m not strapping a hot water bottle to my head #jawpain #bruxism #tmj #jawsense

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JawSense @JawSense

6 days ago

Lid up, shoulders up, jaw braced — the desk starter pack. Daytime clenching loves a screen. Quick reset: lips together, teeth apart, breathe. #JawSense #AwakeBruxism #DeskLife

JawSense's tweet photo. Lid up, shoulders up, jaw braced — the desk starter pack. Daytime clenching loves a screen. Quick reset: lips together, teeth apart, breathe. #JawSense #AwakeBruxism #DeskLife https://t.co/lisRxVH1lx

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