#jumpattack - Twitter Hashtag

@Ittocsicat20334

about 2 years ago

It's my birthday! Going live on~ https://t.co/VMqfuFjMWd #Eldrenringdlc Holy Reaper NG+ Not ending stream until I beat DLC (Promised Consort Radahn) Come witness a legend being born! #Jumpattack

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シングルパパ @Singlepapa2021

almost 3 years ago

バスケOKも出たし、足トレのお��らいもしとこうかな〜 #足トレのおさらい #ジャンプアタック #JumpAttack #アラフィフでやれんのか？

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Wang Zhongyang @Wang92888

almost 3 years ago

I started following this guy in 2015.#jumpattack

Coach AJ 🎯 Mental Fitness

@coachajkings

almost 3 years ago

Kobe Bryant said, "Everything negative - pressure, challenges - are all opportunities for me to rise." Toughness is built through small physical wins. Mental toughness is not a talent, but a skill. It's a muscle that needs to work and developed. His trainer Tim Grover said, "Mental toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t." ✅Mental toughness means being consistent. ✅Mental toughness means being resilient. ✅Mental toughness is focusing on what matters. ✅Mental toughness is pushing through discomfort. ✅Mental toughness is about your habits, not your motivation. 9 Strategies for Mental Toughness: 1. Start with your Attitude and Habits - Your attitude and habits are a choice. Your attitude can turn a difficult situation into an opportunity and your habits can build action on those attitudes. Create a positive mindset and productive routines to lay the groundwork for resilience and growth. 2. Master the Art of Being Present - Your life is controlled by what you focus on. When you focus on the past or the future, you worry or get anxious. The only place where we can make a true difference is the present. By staying focused, you are able to channel your energy and resources towards your goals and make progress towards them. 3. Train Hard, Compete Easy - Preparation puts you in position to succeed because you have done the work mentally and physically. When you practice your hardest, your natural instincts and creativity will take over when the time is needed. This allows you to act and not overthink. 4. From Now On, Problem = Opportunity - You can't always control what happens, but you can control how you handle challenges and setbacks. Reframe challenges and see problems as chances for growth and learning. This growth mindset reminds you that challenges are only challenges if you let them be. 5. Control What You Can Control - The most mentally tough people know that "you can control what you can control." There is nothing you can do about a failure or a painful moment because it's in the past. Channel your efforts and concentrate on aspects you can influence, enabling you to manage stress and maintain a sense of agency. 6. Believe In Your Future - Positivity is a choice. Belief is a choice. When you view the world this way, you are promoting a positive attitude and a growth mindset. It matters because it brings strength, resilience, and hope during those tough times. 7. Learn From The Best - Learn from the best and emulate what they do. Study how they approach their craft and the details that they look at. By looking to the best, you have a guide for how you should be preparing both mentally and physically. It gives you motivation and helps you refine your approach. 8. Visualize and Strategize - When you visualize your future, you clear the mental clutter around your vision, clarify your meaning, and reflect. Visualization helps your strategize for where there might be future obstacles. This allows you to be prepare for challenges and obstacles before they happen. 9. Win The Self-Talk Battle - Your self-talk is either going to empower you or defeat you. Negative self-talk is common, but you have to eliminate it or reframe it if you want to succeed. By improving your self-talk, you give yourself support and become more resilient when those tough times appear. "You have power over your mind, not outside events. Realize this, and you will find strength." – Marcus Aurelius - - - Follow @coachajkings for more content like this!

coachajkings's tweet photo. Kobe Bryant said, "Everything negative - pressure, challenges - are all opportunities for me to rise."

Toughness is built through small physical wins.

Mental toughness is not a talent, but a skill. It's a muscle that needs to work and developed.

His trainer Tim Grover said, "Mental toughness doesn’t guarantee you’ll win, but playing without it pretty much guarantees you won’t."
✅Mental toughness means being consistent.
✅Mental toughness means being resilient.
✅Mental toughness is focusing on what matters.
✅Mental toughness is pushing through discomfort.
✅Mental toughness is about your habits, not your motivation.

9 Strategies for Mental Toughness:
1. Start with your Attitude and Habits - Your attitude and habits are a choice. Your attitude can turn a difficult situation into an opportunity and your habits can build action on those attitudes. Create a positive mindset and productive routines to lay the groundwork for resilience and growth.

2. Master the Art of Being Present - Your life is controlled by what you focus on. When you focus on the past or the future, you worry or get anxious. The only place where we can make a true difference is the present. By staying focused, you are able to channel your energy and resources towards your goals and make progress towards them.

3. Train Hard, Compete Easy - Preparation puts you in position to succeed because you have done the work mentally and physically. When you practice your hardest, your natural instincts and creativity will take over when the time is needed. This allows you to act and not overthink.

4. From Now On, Problem = Opportunity - You can't always control what happens, but you can control how you handle challenges and setbacks. Reframe challenges and see problems as chances for growth and learning. This growth mindset reminds you that challenges are only challenges if you let them be.

5. Control What You Can Control - The most mentally tough people know that "you can control what you can control." There is nothing you can do about a failure or a painful moment because it's in the past. Channel your efforts and concentrate on aspects you can influence, enabling you to manage stress and maintain a sense of agency.

6. Believe In Your Future - Positivity is a choice. Belief is a choice. When you view the world this way, you are promoting a positive attitude and a growth mindset. It matters because it brings strength, resilience, and hope during those tough times.

7. Learn From The Best - Learn from the best and emulate what they do. Study how they approach their craft and the details that they look at. By looking to the best, you have a guide for how you should be preparing both mentally and physically. It gives you motivation and helps you refine your approach.

8. Visualize and Strategize - When you visualize your future, you clear the mental clutter around your vision, clarify your meaning, and reflect. Visualization helps your strategize for where there might be future obstacles. This allows you to be prepare for challenges and obstacles before they happen.

9. Win The Self-Talk Battle - Your self-talk is either going to empower you or defeat you. Negative self-talk is common, but you have to eliminate it or reframe it if you want to succeed. By improving your self-talk, you give yourself support and become more resilient when those tough times appear.

"You have power over your mind, not outside events. Realize this, and you will find strength." – Marcus Aurelius
- - -
Follow @coachajkings for more content like this!

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Dragon @Dragon188_

over 4 years ago

ELDEN RING™ Leonine Misbegotten (BRONZE) #PlayStationTrophy #PS5Share, #ELDENRING #jumpattack

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EncounterThis! @EncounterPod

over 4 years ago

Don't be afraid to use the 'terrain' to your advantage! Oh boy, that fella does not look ready for what's coming! #dnd #5e #4e #3e #2e #1e #dungeonsanddragons #dungeonsanddragons5e #dnd5e #wizardsofthecoast #jumpattack

EncounterPod's tweet photo. Don't be afraid to use the 'terrain' to your advantage! Oh boy, that fella does not look ready for what's coming!

#dnd #5e #4e #3e #2e #1e #dungeonsanddragons #dungeonsanddragons5e #dnd5e #wizardsofthecoast #jumpattack https://t.co/bQT6pa91pV

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Takumu Koyamada @3em27

about 5 years ago · Koga-shi

もう一冊。20年前の本だけど、これ書いてあるやり方はほぼVBTだしやっぱグローバーさんは凄かった。高校生の頃読んだ時は特に印象に残らなかったけど今読むとめちゃくちゃ面白い。#jumpattack

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Oprah_Rinrey @OpRinrey

over 5 years ago

Trust your ears👂😂 @theisleofficial #jumpattack #twitchclips

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Souvenir Press @SouvenirPress

almost 6 years ago

From increasing Michael Jordan’s vertical leap to keeping countless other superstars in peak physical shape, @ATTACKATHLETICS's methods have made the best even better, year after year. Find out more about #JumpAttack: https://t.co/O9YhjeRTSH https://t.co/7MAK97F51v

SouvenirPress's tweet photo. From increasing Michael Jordan’s vertical leap to keeping countless other superstars in peak physical shape, @ATTACKATHLETICS's methods have made the best even better, year after year.

Find out more about #JumpAttack:
https://t.co/O9YhjeRTSH
https://t.co/7MAK97F51v https://t.co/KKsiHCrFYO

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Jamal Powers @alwaystrain247

about 6 years ago

S/O to my guy @quincyolivari of @RiceBasketball ....one of the hardest working young men I know 💯 C-USA is about to be waaaayy different #tfrelite #jumpattack #yougetwhatyouworkfor

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mitch eslick @mitch_eslick

over 6 years ago

@uncle_drew80 You already know I think of you whenever Tim Grover pops up on The Last Dance. #JumpAttack

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BuckVP @fnir91

almost 7 years ago

Somewhere in Greece (fokis) - #AssassinsCreedOdyssey @GamerGram_GG @GamerGram_RT @_GameScreenshot @assassinscreed 🔗 #spear #kassandra #virtualphotography #GamerGram #ingamgephoto #digitalart #ACPhotoMode #PhotoMode #Greece #AncientGreece #Attack #jumpattack

fnir91's tweet photo. Somewhere in Greece (fokis) - #AssassinsCreedOdyssey
@GamerGram_GG

@GamerGram_RT

@_GameScreenshot

@assassinscreed

🔗
#spear #kassandra #virtualphotography #GamerGram #ingamgephoto #digitalart #ACPhotoMode #PhotoMode #Greece #AncientGreece #Attack #jumpattack https://t.co/DkAA6ife0e

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BuckVP @fnir91

almost 7 years ago

Jumping spear lunge - #AssassinsCreedOdyssey @GamerGram_GG @GamerGram_RT @_GameScreenshot @assassinscreed 🔗#spear #kassandra #virtualphotography #GamerGram #ingamgephoto #digitalart #ACPhotoMode #PhotoMode #Greece #AncientGreece #Attack #jumpattack

fnir91's tweet photo. Jumping spear lunge - #AssassinsCreedOdyssey
@GamerGram_GG
@GamerGram_RT
@_GameScreenshot
@assassinscreed

🔗#spear #kassandra #virtualphotography #GamerGram #ingamgephoto #digitalart #ACPhotoMode #PhotoMode #Greece #AncientGreece #Attack #jumpattack https://t.co/OH8Lh6KSzj

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Ryan Lum @RyanLum

about 7 years ago

Added some new dunks to my highlight reel for my 52nd birthday today! Spent a year doing the #JumpAttack training and it paid off. My fave clips from the past 2 months. 🏀

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Colin Rardin @CoachRardinSU

about 7 years ago

Maybe @cartercoonts15 can finally throw one down now #JumpAttack

RC Basketball @Canyon_Hoops

about 7 years ago

Introducing the 2 newest members to our youth camp this year!! Can’t wait to see all of our campers next week! @RockCanyonHS @RockCanyonAD #gojagsbaby