Top Tweets for #keepitcorpus
Trained the Circus Dumbbell with @MarkSmithBB yesterday at @LukeCorpus. Amazing gym #keepitcorpus π¦
From January 18- we move to bigger- improved premises.
Will miss this place- but bigger Unit means more kit π. Only down the road too- #rushden #keepitcorpus
Hoodies back in.β οΈ
Tees too... Vests also βοΈ. #keepitcorpus
Equipment update..
Precor ab raise & Hoist chest piece.. #keepitcorpus #rushden #personaltrainers
Our new timetable includes Jnr Rangers 7-12 year olds- i love Coaching it- they love doing it. My favourite one. #corpusrangers #keepitcorpus
Try out seated shrugs. Full range of motion- squeeze up into trap muscle. #keepitcorpus @LukeCorpus @MaffaMuscle #personaltrainer #rushden
Back to it... open today 10-1pm.. #doyourwork #keepitcorpus .Is that bit between xmas n new year & you don't know the day! It's gym day π
12months- better package . Streamline waist- didn't over cardio legs.. still need to be fuller... 4kg heavier #keepitcorpus #still@it
Corpus Trainer @MaffaMuscle winning this weekend + plus result in π³π΄. @NeatNails Annita wins 2 πtoo. #keepitcorpus . Well done π₯
Circuits am- Gym till 2 today.
Can't make- then get the fire burning with this body weight workout... π₯ #keepitcorpus
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