Top Tweets for #lateralmobility
Max Stineman ⭐️⭐️ OL (St. Joseph). •6’5 •320lbs #OffseasonTraining #LateralMobility #TrustTheProcess #EliteAthletix @maximusstineman
Friday Training With Elijah Allen (St. Joseph). #NoDaysOff #LateralMobility #TrustTheProcess @ElijahAllen_21
Active Cupping, Mobility Therapy With Geremy Martin. #TriggerPointMassageBall #Cupping #LateralMobility
As a forward you want the D to make the first move. As the D you can not xover in a 1v1. Here is a perfect example. #lateralmobility https://t.co/bycYtyJmnf
Another defenseman caught crossing over in a 1v1. @davidpastrnak reading the defenseman’s feet well. #lateralmobility https://t.co/Xa5k2mjD8F
Both side plank and straight arm planks are higher level positions #backMuscles #lateralMobility #healthyliving
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