Top Tweets for #latflys
TODAY WAS A GREAT DAYโฆ. 30lbs dumbbell on #squats #singlearmrow 50 reps 6 rounds #closegripfrontraise for chest. cables #pulldowns #latflys #dragcurls #triceppulldowns 20-50reps #freeweights on back 20 reps 5 rounds #seatedrows #rhomboidpulls ๐ซก๐ฎโ๐จ๐ฎโ๐จ The #reps is where it count
My first few attempts at these #latflys ...a new movement to a new year ๐ช๐ฝ๐ช๐ฝ
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#ptsessionswithjonathanwong... https://t.co/8jLkrOC8Er
#Flexibility work with the #pullupbar. #Latflys to increase shoulder range of motion. #fitfam #fitspoโฆ http://t.co/VWEhQmLvKC
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