#lesstoxictech - Twitter Hashtag

almost 8 years ago

6/ 6 Manage expectations in your environment. It’s ok not to be available 24/7. As a leader, ne the role model. Do not send messages outside of working examples or make use of the delayed notification. Do not expect your employees to always be available. #LessToxicTech #amswit18

0

1

0

Janine Khuc @Janinekhuc

almost 8 years ago

5/ 6 - turn off notifications - hide apps below several layers to make it more tricky to find them - only have Apps that you really need - turn your screen to black & white - create more space for yourself, turn off whats app read receipt & last online #LessToxicTech #amswit18

1

0

Janine Khuc @Janinekhuc

almost 8 years ago

4/ 6 Every time you have the urge to check your phone, check in with yourself, is it really more important than what you are currently doing? Is the thing you are currently doing not important? @natalijacounet #LessToxicTech #amswit18

1

3

0

Janine Khuc @Janinekhuc

almost 8 years ago

3/6 Top tips - explicitly plan me- time without tech - allow yourself to get bored! - set alarms in the evening to allow for screen freetime & set your phone to ✈️ mode to get proper sleep - once a day do a full body scan & regularly check in how you feel #LessToxicTech #amswit18

1

0

Janine Khuc @Janinekhuc

almost 8 years ago

2/6 It’s all about the details. Tech is created to capture your attention. Be aware of that. Pay attention to where your attention is @arjanbroere #LessToxicTech #amswit18

1

0

Janine Khuc @Janinekhuc

almost 8 years ago

1/6 Continue with #ToxicTech and how to build resilience. Messages: 1. Be aware where your attention is 2. Take control over your tech 3. Manage expectations of your surroundings @creatingwaves1 @arjanbroere @natalijacounet @SheilaGemin @GaelleKoutou #LessToxicTech #amswit18

2

6

2

0

Top Tweets for #lesstoxictech

Last Seen Hashtags on Sotwe

Trends for you

Most Popular Users