Top Tweets for #letsgeteducated
#ADHD:
“Too many tabs open in my 🧠.” #ExecutiveDysfunction
#Autistic :
“Too many tabs open and the brightness is at 100%.” #SensoryOverload
#AuDHD:
“I need silence,stimulation, structure,freedom,routine,novelty, rest,and momentum immediately.”#Neurodivergent #letsgeteducated

#letsgeteducated re #dopamine
It isn’t just a “pleasure chemical”it’s your 🧠 motivation system. It pushes you to seek, act, repeat. It’s why you chase goals, cravings, and habits. Heres the what, how and alternatives #childs #mentalhealth #selfimprovement
#neurodiversity

Imagine living with two “brains” in one head. #AuDHD blends autism + ADHD, creating conflicting traits, extremes, and internal chaos. Often misunderstood or misdiagnosed—time to change that. #LetsGetEducated #Neurodiversity #Autism #ADHD #MentalHealthAwareness

#letsgeteducated 🧠 #Neuroplasticity is the brain’s superpower—its ability to change! It happens at all ages, though children’s brains are most flexible. Experiences & relationships shape how we grow and adapt.
#Neurodiversity #ADHD #Autism #BrainHealth #MentalHealth

#LetsGetEducated about neurodiversity.
Sometimes behaviour isn’t misbehaviour — it’s protection.
#Autism #ADHD #Neurodiversity

#LetsGetEducated about #neurodiversity.
A #protective response is the body reacting to a perceived threat — it’s the brain trying to keep someone safe.
It might look like shutdown, anger, avoidance or overwhelm.
What’s underneath = fear, vulnerability and confusion. #Autism #ADHD

⸻
#LetsGetEducated 🧠 about Negative bias! What it is | Impact | Why it happens | Brain development | Future #mentalhealth | How to balance it —Negative bias shapes how to think & feel, but awareness +small habits can rewire the brain. 2 min read. #emotionalregulation

✨ #letsgeteducated about Hyperlexia….. it is a #neurodivergent profile where a person may read words far beyond their age—but to understand meaning, inference, or implied language requires support.
It’s a different processing style, not a deficit.

#Letsgeteducated Today the UK Government’s White Paper on #SEND #reforms has been released. It proposes a major changes to #EHCPs — the legal documents that set out the specific support and provision for children with #SpecialEducationalNeeds and #Disabilities.

#LetsGetEducated about AuDHD 🧠
An amalgamation of #Autism + #ADHD, #AuDHD is a complex neurotype that is unique in each person. Signs can overlap, clash, or mask each other - making diagnosis & support challenging.
A simple read …. 👇
#Neurodivergent #ActuallyAutistic

#Letsgeteducated! about #neurodiversity. 🧠
In #ADHD & #Autism, many “challenging behaviours” are protective responses -the nervous system overwhelm. The reasons behind these behaviours. Why it happens, the how, the meaning and matters? Most importantly how to support a person…

#letsgeteducated about #neurodivergence. #autism #adhd
Meltdowns have phases-and support matters.
Different stages from build-up to #meltdown to the "blue state" shutdown:
what's happening in the mind + body, and what support actually helps.
Compassion > control.
#selfhelp

#Letsgeteducated about #neurodivergence.
#Autism #ADHD
Co -regulation = borrowed calm.
Self-regulation = owned calm.
#Attunement changes behaviour.
A safe emotional environment can change behaviour.
It CAN happen! #selfhelp
2 min read ….

#LetsGetEducated
#Interoception = sensing what’s happening inside your body.
#Emotionalregulation = managing what you feel.
For #Neurodivergent people (#Autism #ADHD), body signals can be unclear or delayed—making emotions harder to regulate.
You CAN learn this. 2-min read.

#Letsgeteducated about #Inattentive #ADHD
Are they a daydreamer or just lazy? No — they are NOT.
Building supportive #systems and encouraging #OrganisationSkills helps strengthen #SelfEsteem.
Often, this hidden #Neurodivergent child becomes highly skilled at #Masking. 2 min read

#letsgeteducated Are #neurodivergent boys more vulnerable? #autism Are the areas of #emotionalregulation #behaviour #vulnerability #relational #stress and #sensitivity a different experience for them? A 2 min read questions the possibilities…..

#LetsGetEducated https://t.co/xDHrTCiCxV
"Saturated fat in beef clogs your arteries!"
Except:
The Maasai eat 66% saturated fat. Zero heart disease.
The Inuit eat 75% saturated fat. Zero heart disease.
The Tokelau eat 50% saturated fat from coconut. Zero heart disease.
Meanwhile:
Americans eat "heart-healthy" seed oils. 50% have cardiovascular disease.
Turns out the arteries aren't clogged by the fat humans ate for 2.5 million years.
They're clogged by the industrial sludge invented in 1911 to make soap.
Who'd have thought.
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