Top Tweets for #makefithappen
๐๐ฝ#ABexercise #ExerciseDemo #Fitness #Wellness #Exercise #FitLife #FitnessMotivation #FitnessInspiration #Workout #makeFIThappen #PersonalTrainer #TrainerZ https://t.co/DQlWOe7Bab
Absolutely love my Wed night yoga class & Sun C series was amazing tonight!! Yoga helps me maintain my peace & calm in the midst of the chaos of today. One breath, one pose at a time.๐ง๐ปโโ๏ธ๐๐ช๐ผ๐ฅฐ
#yoga #heatedflow #challengeyourself #attitudeofgratitude #pushyourlimits #makefithappen
Busy day! Yoga, 1 mile run & meal prep. Ready for the wk & to make the most of everyday!
๐ง๐ปโโ๏ธ๐๐๐๐ช๐ผ
#yoga #mealprep #fitlife #attitudeofgratitude #pushyourlimits #makefithappen #noexcuses #fitmom #fitafter40 #progressnotperfection #goals #journeytofit #healthierme #loveyourlife
Fantastic new kickboxing class today & first weigh in since 7/21 when my temp break from the scale began. -3.8lbs โข +.6lbs of muscle โข -1.6% body fat!! ๐ค.
Almost to my halfway goal, then to keep working to the final goal.
๐๐ผ๐๐ผ๐๐ผ๐
#makefithappen #healthierme #agegracefully
It is SO hard. Keep working and donโt give up!
๐ช๐ผ๐๐๐ผ๐๐ผ๐๐ปโโ๏ธ
#5amworkout #barbellstrength #pushyourlimits #makefithappen #noexcuses #fitmom #fitafter40 #fitlife #progressnotperfection #determination #goals #journeytofit #healthierme #loveyourlife #nevertoolate #livingmybestlife
Happy Tuesday โก๏ธ Ready to Rockout? We will be in the park and on Zoom (same codes)
6:30pm Pound ๐ค๐ป
7:00pm Chisel ๐ช๐ป
Bring weights
#poundfit #chisel #makefithappen #fitfam #rockstars #tuesday #workout #BorntoRebel https://t.co/DpueXla9bB
Selfcare Sunday = 2 hours of back to back๐ง๐ปโโ๏ธto start my week fresh. Flow (heated) and Surrender. My sweaty mat at the end of class ๐ฎ๐ฅ๐ฆ
#selfcaresunday #positivethoughts #speakkindwords #lovealways #yoga #attitudeofgratitude #makefithappen #noexcuses #fitafter40 #journeytofit
๐ขGrab Your Dumbbells & Mat and Join Us for some Intense Fun in my โLivestreaming Group Workoutโ this Tuesday at 7:15pm EST via Zoom | Your first 2 workouts are #FREE - Register online at https://t.co/79rnVp7taz and #makeFIThappen!!! โข #OnlineWorkoutClass #VirtualWorkoutClass
All about balance! Time in the gym is just as important as what you use to fuel your body. There is no magic pill or quick fix. Find healthy habits youโll want to stick with.
#barbell #healthychoices #lt60day #makefithappen #noexcuses #fitmom #fitafter40 #progressnotperfection
There is no ideal path. Glad to have finally taken the step back onto mine to strong and healthy. Got to use some new equipment this morning and definitely gave me a challenge.
#shred #makefithappen #fitmom #fitafter40 #progressnotperfection #determination #findyourpath
Super excited to be working with this awesome woman again. Thankful she didnโt try to kill me....yet. ๐คฃ
#trainedbychrista #makefithappen #noexcuses #fitmom #fitafter40 #fitlife #progressnotperfection #determination #goals #journeytofit
#healthierme #livingmybestlife
Thankful that I am able to workout & move toward a healthier me. Itโs been SO long since I lifted, so started a little lighter today & felt comfortable. Will push a bit more next time.
#barbell #seizetheday #makefithappen #fitafter40
Had an amazing, hybrid yoga workout this morning. Yoga poses mixed w/some faster movements & weights. Def need to get my core strong again, but this is a good way to do it!
#warriorsculpt #yoga #makefithappen #noexcuses #fitmom #fitafter40 #progressnotperfection #determination
Happy Saturday โก๏ธCrunch Stanhope lets get it done:
9:00am The Ladder ๐๐ป
9:30am Pound ๐ค๐ป
#Crunchstanhope #Poundfit #ladder #agility #saturdayworkout #Makefithappen #fitfam https://t.co/lRt8CdIhC1
Itโs that time. Time to get back to the healthiest me. 1st workout in too long, but it felt great. Going down stairs may be a bit challenging today. Luckily, I donโt run across too many. ๐คฃ
#shred #fitnessjourney #makefithappen #fitafter40 #fitmom #goals #determination
Happy Sunday Fundayโก๏ธ Crunch Stanhope get your workout in early :
9am Pound ๐ค๐ป
8:30an Bosu Bootcamp ๐ช๐ป
#crunchstanhope #Poundfit #Bosu #Sundayfunday #Makefithappen #Fitfam https://t.co/uc6aMysP43
It's not too late to sign up for the world's number 1 virtual challenge to unlock your 2020! You can register now and start your journey to #MakeFitHappen tomorrow! Register now at https://t.co/ge84RJh9xd
Itโs amazing!!! #Makefithappen
Just saw the new version of @QuantumWorkTech and damn, itโs really, really good. And Iโm not just saying that - thereโs absolutely no equity involved, period. Which really sucks for @mrjsparkerโฆ
Post game soccer pic. Tiring, but super fun. #fitfam #fitmom #fitafter40 #makefithappen #fridaynightfun
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