Top Tweets for #manupuk
Super proud of this ex pupil Isaac Jones! What an achievement, what a role model! Hope Mrs.Jones is spoiling you both today, you must be exhausted! #TourDeShane #manupuk @Penrhyndewi @daviddewisant @FraserMercsport @sportpembs
Big demands from some of the marshals this year @ShaneWilliams11 ๐ #tourdeshane #manupuk ๐ด๐พโโ๏ธ๐ต๐ฟโโ๏ธ๐ต๐ปโโ๏ธ
A rainy day on the mountains are better than a sunny one in the office ๐ #overcomeyourlimits #mountains #manupuk
The online shop is now open for business @OlorunSports #overcomeyourlimits #manupuk https://t.co/DlW0BWlfDD
The results from yesterdayโs #RasDewiSant well done all ๐๐๐ช#running #trailrunning #manupuk https://t.co/Jnc6V2SsPZ
New staff clothing has arrived and online shop will be up and running very soon thanks to @OlorunSports #overcomeyourlimits #manupuk
How did so many Britons become wimps? The men who fought in the trenches in WW1, the N African desert, the Burmese jungle and the beaches & countryside of Europe in WW2 & the women who supported them & kept the country running would not recognise this country today. #ManUpUK
@TwatBibIe Iโm sick of this country, after spending time in Portugal you realise just how shit the U.K has become. #brexit or #nobrexit the fix for our #brokencountry is #respect #betterpolicing & #authority Iโm sick of this namby pamby state. #manupUK
If you want a #challenge for 2019 like no other hereโs an #Ultramarathon that will test your #mental #physical #strenght and make you question everything #butitsworthit #manupuk #marathondescote ๐๐ฝโโ๏ธ๐โโ๏ธ๐ช https://t.co/pCXQQU4Xfy
102 yes a 102 miles of the #pembrokeshirecoastpath already complete and less than 30hrs to do the remaining 84miles as he takes a well earned break the Qโs is #canthismandoit ?#commonrichard #ultra #marathon #running #challenge #marathondescote #manupuk
And they are off #followthebrave as they attempt #marathondescote #ultra #running #pembrokeshirecoastpath #manupuk https://t.co/9JaNekGwlh
My pleasure referring a game of touch rugby for the @manupuk side and a French touring team๐ซ๐ท #touchrugby #manupUK
Looking forward to the #BankHolidayWeekend and getting out onto the water #kayaking #coasteering #paddleboarding #abereiddy #pembrokeshire #manupuk
Mud Run Challenge with no rain this morning for these lot๐๐ #manupUK
Awesome evening around @RSPBRamsey with @RamseyIsland this evening #ribride #pembrokeshire with a #stagdo from @VenatourTravel #lettheseasonbegin #manupuk
.@manupuk Thank you for a brilliant run yesterday. I arrived on holiday on Friday, overheard a conversation in a pub about the run and found myself signing up. Came 3rd in your 10k, so not too shabby for a hungover exhausted teacher. Absolutely loved it. #RasDewiSant #ManUpUk
The Rearranged date for #Ras Dewisant is 7th April & will include a 10k #halfmarathon #marathon #pembrokeshire #coastpath #running ๐๐โโ๏ธ๐๐ช #manupuk https://t.co/Af7dv1U2cv
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