#microFAST - Twitter Hashtag

5 months ago

#Microfast Hydration matters more than people think, especially on busy days. Steady fluids support energy, focus, and appetite cues. Coffee, tea, or simple water. What’s your go to drink during the day?

FastingCoach_MS's tweet photo. #Microfast
Hydration matters more than people think, especially on busy days. Steady fluids support energy, focus, and appetite cues. Coffee, tea, or simple water. What’s your go to drink during the day? https://t.co/pxerBgZt42

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Mishal Sequeira @FastingCoach_MS

5 months ago

#Microfast Busy weeks don’t need extreme plans. Sometimes a simple pause between meals is enough to support your system and keep energy steady. What does a realistic fasting look like for you right now?

FastingCoach_MS's tweet photo. #Microfast
Busy weeks don’t need extreme plans. Sometimes a simple pause between meals is enough to support your system and keep energy steady. What does a realistic fasting look like for you right now? https://t.co/L3cuPCfTVO

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Mishal Sequeira @FastingCoach_MS

6 months ago

#Microfast If detox water worked, I’d sell it in gold bottles Detox water sounds magical because it’s marketed that way. The Myth: Detox drinks imply toxins are "stuck" and need a special solvent to wash them away; biology doesn't work that way. Truth It doesn’t flush toxins It doesn’t burn fat Your liver and kidneys detox your body for free Small steps that do help ✔️ 4–5 hour gaps between meals ✔️ Giving digestion a real break ✔️ Staying hydrated These simple “micro fasts” support metabolic health far more than any fancy detox drink No expensive rituals required, Just habits that actually work Simple and sustainable fasting https://t.co/wfX7Ktlzvz

FastingCoach_MS's tweet photo. #Microfast
If detox water worked, I’d sell it in gold bottles
Detox water sounds magical because it’s marketed that way.

The Myth: Detox drinks imply toxins are "stuck" and need a special solvent to wash them away; biology doesn't work that way.

Truth
It doesn’t flush toxins
It doesn’t burn fat

Your liver and kidneys detox your body for free

Small steps that do help
✔️ 4–5 hour gaps between meals
✔️ Giving digestion a real break
✔️ Staying hydrated

These simple “micro fasts” support metabolic health far more than any fancy detox drink

No expensive rituals required, Just habits that actually work

Simple and sustainable fasting

https://t.co/wfX7Ktlzvz

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Mishal Sequeira @FastingCoach_MS

6 months ago

#Microfast No time for 16:8? Cool. Just do this tomorrow: Skip breakfast. Eat at early lunch. That’s a 13–14 hour Micro-Fast. You were sleeping for 8 of them. Zero suffering. Zero Guilt Try it tomorrow ☕

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Jarzyn @jarzyn91

over 1 year ago

$mvst #microfast 🚀

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Elemental Scientific @esi_icpms

about 3 years ago

Make poor transport efficiencies a thing of the past! ESI’s Single Cell introduction kit and the #microFAST Single Cell can replace your problems with excellent transport efficiencies and #automation. Special thanks to: @tofwerk, @ORNL, & the entire team! https://t.co/Lyqc6x94IW

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ACQUA.ecologie / BioMicrobics France @acquaeco_fr

almost 5 years ago

Retrouvez nous dès vendredi 10h45 au webinaire & rencontres B2B: Quelles éco-solutions pour améliorer l’offre touristique en région SUD ? https://t.co/yRNAEItN7h #BioBarrier #BioSTORM #dRainJoint #MicroFAST #MarineFAST #BioMicrobics #SciencoFAST #ACQUAecologie #ASMR