Top Tweets for #microboundaries
Ever tried “micro-boundaries”?
Like not replying to texts during meals.
Or not checking emails before brushing your teeth.
Tiny acts. Big impact.
Mental health isn’t just healing — it’s protecting peace in real-time.
#MentalHealth #MicroBoundaries #ProtectYourPeace
I wonder if he'd have said this today in our uber-connected, notification swamped digital lives where digital #microboundaries have to be intentional for any hope of an uninterrupted life, eh @martacecchinato @AnnaCox_ ?!
“The truth is, of course, that what one regards as interruptions are precisely one’s life.”-C.S. Lewis
Encourage people to set #boundaries or even #microboundaries where they switch off from work and schedule activities that allow them to replenish their energy #AskTheCIPD #nationalworklifeweek
Q7 #AskTheCIPD 'Our staff are telling us that they’re not getting enough time to exercise whilst #HomeWorking and they’re working longer hours. What should we do?' @HR_Gem
Love this video- solves a common problem, concise, balances expectation management and boundary setting with kindness #microboundaries #emailmanagement https://t.co/Zte0LwIP8g
One Minute Resilience. How to reduce the number of emails you get whilst on annual leave! @swbh
Firt Google, now Apple. #digitalwellbeing #microboundaries
Apple's new 'digital wellbeing' tools aim to help reduce screen time
https://t.co/w3fQkzKitN
Our concept of #microboundaries can help u take control of tech. See how in this work being presented at #MobileHCI2017 next week https://t.co/2JFEUxn0yf
#MobileHCI2017 Research "Blocking Phone Alerts For Just One Day Can Change Your Habits For Years" https://t.co/CN6vNoLum0
@ULCPALS researcher @AnnaCox_ featured in @newscientist piece about #digitaldistraction and #microboundaries https://t.co/1r5YxQg7K2
Our work on using #microboundaries to reduce #digitaldistraction in @newscientist https://t.co/tRrnw8rt2R @martacecchinato @uclic @UCLPALS
Read these #microboundaries & find even more in our booklet here: https://t.co/wYKXKx1cvm #WorkLifeBalance #DigitalEconomy #AttentionEconomy https://t.co/tEQj3DTheG
How I stopped checking my phone and starting using it with intention
https://t.co/Ed4UMWslvq | via @ftinterested + @jspector
@DrAnnaLCox @sphams the trend seems to be one phone, but two apps: one for work & one for personal email. We call them #microboundaries
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