#mindofMDV - Twitter Hashtag

over 5 years ago

The plan that works is the plan you stick to. Less getting distracted by the shiny new trends or looking for shortcuts in pills and powers. More consistency and hard work. #mindofMDV

0

3

1

0

NCFIT @_ncfit_

almost 6 years ago

No amount of abs will make you happy. You've gotta find that first. Loving yourself and loving your look is not the same thing. #mindofMDV

0

6

1

0

NCFIT @_ncfit_

almost 6 years ago

One of the biggest lies ever told in fitness is that you need to "die" to have a great workout. Ain't nothing wrong with moving well at a pace your comfortable with. #mindofMDV

0

10

1

0

NCFIT @_ncfit_

almost 6 years ago

Bicep Curls are arguably more functional than the Overhead Squat...change my mind. #mindofMDV

0

4

0

NCFIT @_ncfit_

almost 6 years ago

The fitness world would be a better place with more strict pull-ups. Notice I didn’t say “without kipping,” ....so chill. #mindofMDV

0

NCFIT @_ncfit_

almost 6 years ago

100% of the time I’ll take a “newbie” coach who picks up the garbage on the floor vs. an “expert” coach who steps over it. #mindofMDV

0

4

0

NCFIT @_ncfit_

almost 6 years ago

I’ve taught poorly. Tried things that didn’t work. Missed correcting bad movement. Offered terrible feedback. Ran over my timeline. The list goes on...and on. We all mess up. But can we learn from it and do the work to get better? #mindofMDV

0

5

0

NCFIT @_ncfit_

almost 6 years ago

On Self-Forgiveness... You WILL make mistakes and get off track. When it happens...be kind to yourself. Don't obsess or spiral. Own it, learn from it, and be better. #mindofMDV

0

2

3

0

NCFIT @_ncfit_

almost 6 years ago

What my athlete needs & what my athlete wants aren’t always the same. Regardless, they are both massively important to overall happiness. The question becomes, “Can I artfully balance both in the pursuit of both?” #mindofMDV

0

1

0

NCFIT @_ncfit_

about 6 years ago

We can learn from everyone. The newest athlete, saltiest vet, most awkward mover, fittest athlete, greenest coach, most random walk-in, or the most-talkative class; each offers a challenge and opportunity. Learn something every day! #mindofMDV

0

2

0

NCFIT @_ncfit_

about 6 years ago

Asking for a friend... Can we stop doing “question of the day” for classes with more than 10-15 people? In big classes, there’s a better way to engage than listening to 30 people’s cheat meals. #mindofMDV

2

0

NCFIT @_ncfit_

about 6 years ago

The 1-hour in the gym matters for sure... work hard and get after it! But, if those 23-hours outside of the gym are a non-stop, stress-filled binge of junk food, junk thoughts, and junk sleep... we’ve got issues. #mindofMDV

0

2

1

0

NCFIT @_ncfit_

about 6 years ago

Not everyone can coach for a living, I get that. But, it probably shouldn’t be treated like a hobby... it’s not baseball cards. People are putting a lot of trust in the person standing at the front of the room. #mindofMDV

0

6

0

NCFIT @_ncfit_

about 6 years ago

What’s stopping you from achieving your goals? Today. Right now. At this very moment. What’s holding you back? Whatever IT is... eliminate it with surgical precision. #mindofMDV

0

1

0

NCFIT @_ncfit_

about 6 years ago

Can we get one thing straight about nutrition? It’s highly unlikely that eating too much fruit is what’s holding you back. Talk to me about the Apple Pop-Tarts, not the Grannysmiths, please! #mindofMDV

0

5

2

0

NCFIT @_ncfit_

about 6 years ago

Giving everything you've got is scary. No matter if it's in the gym or in life...it can be terrifying to go ‘all in.’ But regret is worse. #mindofMDV

0

2

0

NCFIT @_ncfit_

about 6 years ago

Not every workout needs to steal your soul and leave you in a puddle... but some of them MUST. #mindofMDV

0

6

3

0

NCFIT @_ncfit_

about 6 years ago

If my athlete isn’t “getting it” after using the same feedback over and over, it’s not their fault... It’s my fault. #mindofMDV

0

4

0

NCFIT @_ncfit_

about 6 years ago

Here's what no one wants to hear about results. You need to eat right, train hard, and sleep well for many, many, many days. Not just a few days here and there. The combined effect of your daily decisions matters big time. That's where your results are hiding. #mindofMDV

0

6

3

0

NCFIT @_ncfit_

about 6 years ago

Coaching Hot Take: If your coach is eating during class... it might time to find a new coach. #mindofMDV

0

2

0

Top Tweets for #mindofMDV

Last Seen Hashtags on Sotwe

Trends for you

Most Popular Users