Top Tweets for #mpxc
Award winners tonight for the XC season! #mpxc
Thanks to Mrs Feldman and Mrs Rynders for keeping the SQM pre met meal tradition going!! #MPXC
Now we know! Let’s go! Hammer down. #mpxc
Fast Friday on the track. Whole squad out (hs&ms) there getting a little better than the day before! #MPXC
New personal bests for C. O'Brien ‘26 (19:47), C. Mayen ‘24 (20:00), W. Savoie ‘24 (20:43), G. Bertone ‘23 (23:04), M. Chwaya ‘25 (23:57) in the boys varsity race! #MPXC #GoKnights
L. Abad Esteban ‘24 won the girls race again! Time was 19:29, 30+ seconds faster than last week. She won by over 3 minutes! #MPXC
Getting after it this morning! Chasing the pack repeats. #mpxc @belle_meador @AudreyLord8 @AlexisW00678139 @jayden_housh @ed_05mcnvark @kane_tatum @emma_welcher4
In the misty morning! #MPXC
Solid summer so far by big group of XC kids, can see some major gains already. Next week is family week, no contact with coaches, so enjoy and the season is just a few weeks away! #MPXC
Reminder next week starts the summer XC voluntary runs. We will meet Mon/Wed at 7pm at Saunders park by the pool and Tues/Thurs at 630am at the theatre at Old Threshers. Open for all abilities, please pass on! #getinshape #mpxc
Wednesday workout in shorts and a tank top in December! In Iowa! I’ll take it while I can. #iowarunners #mpxc
It’s conference day! Perfect weather time to hammer down #mpxc
Great job today doing speed work in disguise!⛰plus getting comfortable being uncomfortable! #MPXC #howmanyreps? #idontknow
Starting off the AM with TWO 1st Place Finishes! #mpxc
Cloud cover and a light drizzle was the perfect recipe for today’s track workout! Outstanding effort by everyone! #MPXC ride like the wind bullseye!
Last day of camp and we beat the rain! Great kids and great times! Gonna be an awesome year. #mpxc
Hills pay the bills! #mpxc
Next Saturday at Mapleleaf track at 830 will be a 3000 time trial. No costs,clock,or prizes. Just an opportunity to see where you are. Open to anyone! Young, old, fast, or slow. #mpxc
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