Top Tweets for #msandexercise
You have MS, so you shouldn't exercise?β
Who told you that? π€
For many people with MS, physical activity can be beneficial. The key is finding what is safe and appropriate for your body.
Move at your own pace. Rest when you need to. π
#MSAIN #MSAwareness #MSAndExercise
Adding exercise into your day can be as simple as stretching in front of the TV while watching your favorite show. See how you can make exercise work for you: https://t.co/dSG7fngbPt
#MSAndExercise #ThisIsMS #MSLife #MSCommunity #MSSupport
Take a look at recent meta-analysis results showing the benefits of exercise designed to boost strength and endurance: https://t.co/HoX1U3YErw
#MS #MultipleSclerosis #MSResearch #MSNews #MSAndExercise
Explore why scientists say resistance training may be especially beneficial for middle-aged and older MS patients: https://t.co/NC9zykAKIg
#MS #MultipleSclerosis #MSResearch #MSNews #MSAndExercise
Do you struggle with fatigue? A recent study suggests exercises that strengthen endurance and balance might help. https://t.co/2IRkXHgWoA
#multiplesclerosis #msresearch #msnews #msandexercise #chronicfatigue
Have questions about exercise & MS? Be sure to check out my latest YouTubf video for more infoππ» #msandexercise
https://t.co/Aa6GMADAVY
Happy New Year! On a day when we start our resolutions, watch how one MSer uses exercise to help manage his MS. What are your resolutions for 2019? https://t.co/mnkXsAAqiE #MS #MSMotivation #MSandexercise #2019goals
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