#muscleclock - Twitter Hashtag

over 4 years ago

In this #247MUSCLE podcast episode, I talk to @kaesser about the #circadian ⏲️ in #muscle: • Understand how ☀️ 🚴‍♂️ 🌡️ 🍻 can influence the #muscleclock & what processes underlie its control • Assess your #muscleclock & tweak your peak performance time https://t.co/eERpQKuMSv

247muscle's tweet photo. In this #247MUSCLE podcast episode, I talk to @kaesser about the #circadian ⏲️ in #muscle:

• Understand how ☀️ 🚴‍♂️ 🌡️ 🍻 can influence the #muscleclock & what processes underlie its control
• Assess your #muscleclock & tweak your peak performance time

https://t.co/eERpQKuMSv https://t.co/rHk3yz6vlw

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Dr. Jan-Frieder Harmsen @247muscle

over 5 years ago

If you eat more protein for breakfast or dinner can matter for muscle hypertrophy 💪 @CellReports ⤴️ protein at breakfast ➡️ more overloading-induced muscle hypertr. 🐭 #BCAA #muscleclock 👩‍🦳 with ⤴️ protein at breakfast showed ⤴️ muscle volume + grip💪 https://t.co/Y3WonKSoiL

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Journal of Physiology @JPhysiol

almost 6 years ago

Excellent perspective on ' #Exercise sets the #muscleclock with a calcium assist' from @Wolff_C89 @kaesser @UFMedicine Read it now 👉 https://t.co/yKPV9lDeqy

JPhysiol's tweet photo. Excellent perspective on ' #Exercise sets the #muscleclock with a calcium assist' from @Wolff_C89 @kaesser @UFMedicine Read it now 👉 https://t.co/yKPV9lDeqy https://t.co/U7l1DnRvLO

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Human Kinetics Europe

@HumanKineticsEU

almost 7 years ago

Check out this great podcast with our author @amyashmorephd who spoke to our partners @Fitpro_online recently. Amy explains muscle clocks and programming cues. #strengthandconditioning #muscleclock #FitnessMotivation #MondayMotivation https://t.co/mQdFgdPw8e

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Human Kinetics

@Human_Kinetics

over 7 years ago

Amy Ashmore, author of the new book, Timing Resistance Training, discusses how muscle clocks work and how to cue those internal clocks with purposeful training methods. Learn more in her new book: https://t.co/hiabPddxhy #muscleclock #muscle #strengthtraining

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Uhlenhaut Lab @UhlenhautLab

over 7 years ago

This week Ken Dyar is presenting in Amsterdam: https://t.co/ebQVECdJdo #muscleclock #diabetes

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