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@Myrmid0wnen #MyDpp
#AADE19 #imovedtoday #workoutselfie #mydpp #rollcall! Who’s here and excited to join in the fun, exciting changes, and education?
Just finished week 3 day 1 of #C25K with @c25kfree! @zenlabsfitness! #everymomentcounts #run #running #health #fitness #madeit #didntpassout #imovedtoday #mydpp
Finished week 2 day 3 of #C25K with @c25kfree again! Added some jog times. May be okay to do week 3 and not die. @zenlabsfitness! #everymomentcounts #run #running #health #fitness #imovedtoday #mydpp
Redid yesterday’s workout. Scared of the next set of intervals. week 2 day 3 of #C25K with @c25kfree! @zenlabsfitness! #everymomentcounts #run #running #health #fitness #imovedtoday #mydpp
Finished week 2 day 3 of #C25K with @c25kfree! Maybe repeating week 2 for my knees. Walking plans for the week after. #everymomentcounts #run #running #health #fitness #imovedtoday #mydpp
Pretty pink clouds and 60 degrees. Checked weather in @HoustonTX & already 80 degrees. Walking plans in place w/ @mandy_reece for #AADE19. Who else is ready to move & conference? #imovedtoday #mydpp
Started the week off with the last of last week’s intervals. week 1 day 3 of #C25K with @c25kfree! @zenlabsfitness! Onto week 2 tomorrow. #imovedtoday #mydpp #everymomentcounts #run #running #health #fitness
Slower Friday, but the important thing is that alarm went off and I got up without thinking. Skies like this play much nicer with @fitbit gps. Much more accurate this am. #day4backatit #mydpp #imovedtoday
When your body keeps waking you up at 4:30/5, you finally listen to it by Friday and get up & get your 3.2 miles in before work and all evening activities. Man it is humid out there. And only March! #IMovedToday #morningworkout #MyDPP
#20 for the month & hit the under 50 min mark!! I was cranking. Goal for the month is 22, 5K walks. So I guess I need to do 2 tomorrow. But I had to listen to the body & rest (sleep) this past Monday. #IMovedToday #MyDPP #goalsetting
And goal met!! #MyDPP
Check my math, but I’ve only got 3 more miles to hit my goal of #walking 100 miles in October. All training for #TrickOrTreating tomorrow. ☺️🍬🍫🍭🏃♀️#MyDPP
Today’s workout done. Now to do yesterday’s. Silly rain. #MyDPP
On the 100 miles walked in October front, I crossed over the 50 miles mark yesterday & I’m only 0.5 miles off my 3.2 miles/day pace. Grad school & hurricane slowed the pace last week. Onward! #MyDPP #walkingforhealth
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