Top Tweets for #naFlagvisorSW
Great work to all our squads! All 12 squads in the top 100 for the first time ever! #NAFlagvisor #naflagvisorww #NAFlagvisor-farm #NAFlagvisorIII #NAFlagvisorIV #NAFlagvisorSW #NAFlagvisorUK #NAFlagvisorEmus #NAFlagvisor_nomads #NAFlagvisorSuper7 #NAFlagvisorXii #RDAD #RTNF
Running the sunrise in the lateral in Colusa... fires still burning suck for air quality but make for great sunrise. Rae’s back for conf call #runderfulrunners #dirtbagrunners #NAFlagvisorSW
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Waking up in ID Falls... bike paths are great b/c you can run in the dark without headlamp... love moonlight runs. Last run before GA. #ironman70.3 #runderfulrunners #dirtbagrunners #NAFlagvisorSW
Easy run around Idaho Falls... keeping legs happy before race weekend #runderfulrunners #dirtbagrunners #NAFlagvisorSW
Dawson’s Butte Loop for Sunday taper run... 7 days until tri! Warm day to help prep for GA. #runderfulrunners #dirtbagrunners #NAFlagvisorSW
Morning run in the Hood... tackling hills but pace was elevated... form felt good for most of run helping pace #runderfulrunners #dirtbagrunners #NAFlagvisorSW
Running in the shadow of Mt Vesuvius... no eruption today, just a bit cloudy... runs in Sorrento begin and end with hills apparently! Feels like I’m running in the Mountains still... will be soon, as my fun has come to an end #ciao #runderfulrunners #dirtbagrunners #NAFlagvisorSW
Running the river in Roma... circled the city and ended up in the park with a mounted horse escort #clearlyforeigndignatoryrunner #Runderfulrunners #dirtbagrunners #NAFlagvisorSW
Are you not Entertained???? Quick exploring Roma Run after spending day seeing sites... got a thumbs up so living another day! #runderfulrunners #dirtbagrunners #NAFlagvisorSW
Took a quick picture of me slaying my run in Firenze this a.m. — aka my run was cooler than yours.... great last morning in the City with so many famous statues, paintings and ancient blogs... on to Roma #Runderfulrunners #dirtbagrunners #NAFlagvisorSW
This is what I think I am like running in Italy... don’t try to tell me anything different! #florence #ftBelvidere #runderfulrunners #dirtbagrunners #NAFlagvisorSW
Last run in Vienna before leaving on the night train for Italy! Got a long run in along the Danube #runderfulrunners #dirtbagrunners #naFlagvisorSW
Depletion Run on Depleted Legs in Depleted Body + Strength Session = FULLY DEPLETED 😂. No calorie intake run. 36 Days to Berlin. #berlin2019 #berlinlegend #bmwberlinmarathon2019 #saturdaylongrun #depletionrun #20milesdone #summertraining #runtowin #naflagvisorsw #cheers
Lots of thoughts this morning during this solo run. This country needs us more than ever. Lead well! Lead strong! #KindnessMatters #fitleaders #naflagvisor #naflagvisorsw #squadrunner #dallasrc #drc
Took advantage of my final Friday of summer. Hurts!!! #FridayMotivation #squadrunner #naflagvisor #naflagvisorsw #fitleaders
60 days to Berlin so Coach is cranking up speed workouts.3 up, 12 x 4:00 min tempo w/2 min easy b/t, 1 down. Started at 5:03 am. Decent temp at 75 light winds 5mph. Saw many runners out.
Wednesday Cheers 🤠#wednesday #speedwork #runningman #naflagvisorsw #summerrunning #cheers
Run up and around T W lake in Minneapolis... loved the trails through the woods #runderfulrunners #dirtbagrunners #NAFlagvisorSW
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Running in humidity after rain ... couple tempo miles with warm up and cool down #runderfulrunners #dirtbagrunners #NAFlagvisorSW
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Finding trails in Steamboat... trying to catch the hot air balloon #runderfulrunners #dirtbagrunners #NAFlagvisorSW
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Finished up #41in41 for @c20h10n2 .... got it in over 7 days! Can’t run this weekend so hope this works! Thanks for the challenge... #runderfulrunners #dirtbagrunners #NAFlagvisorSW
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