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Support the 15th Annual Veradigm Tobacco Road Marathon/Half Marathon!
Sunday, 3-16-25! The event unites runners on the American Tobacco Trail while supporting great causes!
Learn more: https://t.co/q8mlS72nX0
#tobaccoroadmarathon #carync #fastflatcourse #ncrunning #SportsMedicine
And some running was done this evening...dankie @Tembelihle for being a disciplined driver ๐
#TeemanengRunningClub
#TimeTrials
#NCrunning
#SweatnDing
I came; I vacationed; I raced. ๐๐ผโโ๏ธ๐ฅต#runner #runnergirl #5k #5krace #ncrunning #nc #northcarolina @ Avon, North Carolina https://t.co/bxzzq5cx0g
Todayโs run over the new Surf City bridge. Bye Swing Bridge. ๐ โ๏ธ So hot ๐ฅต yikes! #surfcity #beachlife #saltlife #ncrunning @ Surf City, North Carolina https://t.co/YR4XMVJYKe
Demoed some @saucony, had a great run & refueling at @fleetfeetavl Run Your World Trail Series this morning. @mysandcloud
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#avl #avlrunning #bentcreek #ncarboretum #ncrunningโฆ https://t.co/E5qTjuYfJJ
Love to run? Love Science? Then join us for the #RockTheQuarry fundraiser Sept 15th! #wnctrailrunning #ncrunning #wncrunning
https://t.co/8lmFKAK9fy
It was a good morning for an easy 3 miler on the ATT this morning. ๐ Thanks to @nuunhydration and @goodr for the yummy hydration and fabulous shades!! ๐โโ๏ธโค๏ธ #teamnuun #nuunbassador #goodr #nuunlife #ncrunning #rundurham
Holy humidity Batman!! 5 miles felt more like 50 this morning! Thank goodness for my @nuunhydration! #nuunlife #nuunbassador #teamnuun #ncrunning
Sometimes when Iโm running, I have the sudden urge to just stop and take in the beauty around me. Where have you found beauty today? #ncrunning #nuunbassador #teamnuun #naturerunning #trailrunning #beautifulearth
It was a beautiful morning for a 4-miler in tutus!!! ๐โโ๏ธ๐ #nuunbassador #Tarheel10miler #Tarheel4miler #teamnuun #ncrunning #ChapelHillRunning
Ran 8 miles this morning in my green sparkle skirt because 1) Iโm Irish and 2) It reminds me of @NKOTB concert confetti and 3) Why not?!? Happy Saint Patrickโs Day! ๐๐ #teamsparkle #teamnuun #nuunbassador #ncrunning #KissMeImIrish #nkotb #nkotbconfetti #bhlove #blockhead
Aimed for 8 miles today and ended up running 9!! I think itโs safe to say my knee has finally completely healed. Woohoo!! ๐๐โโ๏ธโค๏ธ #nuunbassador #nuunlife #nuunlove #teamnuun #teamsparkle #ncrunning
I had a very difficult week for a plethora of reasons, but none of that matters now because I just ran 7 miles pain free for the 1st time since Nov!! ๐โโ๏ธโค๏ธ #ncrunning #teamnuun #teamsparkle #nuunbassador #Titanium #cruisecontrol
Finished up my 4-miler today with one of my favorite running songs... Jordan never fails to help me push through even when I don't feel like working out. What's on your running playlist? ๐โโ๏ธโค๏ธ #jordanknight #blockhead #bhlove #teamnuun #nuunbassador #nkotb #ncrunning
Rocked the pink sparkles at this morning's Esprit de She 10k in Cary! #ncrunning #espritdeshe #EDSCary #teamnuun #teamsparkle #10K
Pre Sunday easy workout vibes. ๐ #nuunbassador #ncrunning #walkrun #yoga #foamroll #ShortHairDontCare #teammuun
4 sweaty and hilly miles on one my favorite race courses this morning!! #th10ambassador #tarheel4miler #teamnuun #teamsparkle #ncrunning
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