Top Tweets for #nerdfit
You mentioned you may have coffee in your nebula? ☕ @popgalaxytweets
#StarTrek #Janeway #NerdFit #Cosplay #YourFandomBestie
Quick gym update. 112.5 - 5x5 Ez Curls. The trying to keep up with it and doing an all right job. Playoff beard is gonna be looking rough. #DnDFit #NerdFit #WitcherTraining
Made it to GaryCon, got some work in, and a quick nap. Then crushed a solid arm day. Looking forward to the weekend! #WitcherTraining #DnDFit #NerdFit
Days after stream nights are tough. Not much sleep. Active rest day with just the bike. Too sore to lift. Back at it again tomorrow. #WitcherTraining #dndfit #nerdfit
Yesterday was legs & Abs. Today is arms & cardio. It's also 70 & sunny, and all I want to do is drink. Summer is bad for my liver. #WitcherTraining #DnDFit #NerdFit
Late, late night workout update. The cycle begins anew with chest & abs yesterday and back today. Gonna have to see how well I can keep it going during GAMA. See you tomorrow. #WitcherTraining #DnDFit #NerdFit
Arm day. Nearly 3 minutes in the ice bath. Video is too long to post :( but, I'm glad to be back lifting. Gonna really focus on cardio the next few months. It needs work. #WitcherTraining #DnDFit #NerdFit
Been a week since I worked out. Kid was sick & home for over a week. No time. Got back into it today with a short 6 mile bike ride & a new record ice bath. 1min 15sec in low 40s water. Even 10°F makes a HUGE difference. It was almost comfortable. #WitcherTraining #DnDFit #NerdFit
Still alive. Day 3. Yesterday was rest. Today is shoulders and arms. Keeping the routine moving. #WitcherTraining #DnDFit #NerdFit
Arm day. Last set of 95lb 3x10 ez curls. Last rep was a bit shakey, but overall solid. Leg day tomorrow. Then cardio/rest day Sunday. #WitcherTraining #DnDFit #NerdFit
Yesterday was cardio, and today was shoulders. It's my lightest day. Got another new record for the dip. 45 seconds. I'm working up to dipping my face in and sitting lower into the tub. I'm a wuss. #WitcherTraining #DnDFit #NerdFit
Started new week with chest day yesterday, a record breaking 25 seconds in the ice pool, then back day today! Knee feels better, tested it with deadlifts & could still feel it. So just more ice & rest. That's all I can do. No squatting for now. #WitcherTraining #DnDFit #NerdFit
Yesterday was a rest day. Today is back day! Keeping the streak rolling. Figuring out other barbell exercises like RDLs to avoid doing Squats & DLs. I don't have access to machines. Another ice dip is imminent. #WitcherTraining #DnDFit #NerdFit
Quick chest day. Keeping things rolling. Gotten be better about my protein intake and cardio. Still trying to find a routine I like. #WitcherTraining #DnDFit #NerdFit
Late update. Freezing in the garage. Left knee bothering me, so I swapped in another arm day + OHP. May need to take 2-3 rest days in a row combined with ice bathing for recovery. We'll see how I feel tomorrow and reassess from there. #WitcherTraining #DnDFit #NerdFit
Super late update. A Day. Squats, Bench, Rows, and Pull-ups. Tomorrow probably needs to be arms. I'm anticipating a rest day on the 1st as a nurse a hangover the size of Neptune. #BountyHunterTraining #DnDFit #NerdFit
Chest is still BUSTED up sore from Thursday. Today is Squats, OHP, Deadlifts, and Abs. Cardio/Rest day tomorrow. Back to it Monday. We're going into the new year STRONG AF. Keeping up this great streak. #WitcherTraining #DnDFit #NerdFit
Arm day done early today. Then 3 sausage and egg McMuffins for 60g of protein. It's called "bulking," read a book. #WitcherTraining #DnDFit #NerdFit
Found another walk-in gym. Another quick A Day. Squats, Bench, Rows, and Pull-ups! Little bit of cardio, then Arm Day tomorrow. Home in a couple of days, then mega NYE party like always. #WitcherTraining #DnDFit #NerdFit
Merry Christmas & happy holidays! Yesterday was a quick lift. No time for cardio today. More travel tonight & hoping to hit gym tomorrow. Had some luck buying day passes while on the go. Trying to keep the streak going strong into the new year! #WitcherTraining #DnDFit #NerdFit
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