Top Tweets for #odeonmethod
Coach Britt rips through 255x3! #girlswholift #barbells #hamontstrong #hamont #odeonmethod #odeonfamily
Another huge day of lifts at Odeon. #barbells #doyouevenlift #mcmaster #hamontstrong #hamont #hamiltonishome #odeonmethod
JC drops a 265x3 this morning. Who can beat him? #barbells #mcmaster #odeonmethod #beastmode #doyouevenlift #hamontstrong
Coach Britt banging out 3x3 at 115. #girlswholift #hamontstrong #hamiltonishome #mcmaster #barbells #beastmode #odeonmethod #hamont
Lots of the squad out for CFLiftoff today. #olypiclifting #crossfit #liftoff #odeonmethod #hamontstrong #mcmaster #hamiltonishome
October has slipped away but the PRs remain. #mcmaster #hamiltonishome #hamontstrong #odeonmethod #barbells #hamont #strongerthanyou
Mobility work today to rehab and prevent injury. #mobwod #mcmaster #hamontstrong #hamiltonishome #odeonmethod #dundas #ancaster
A busy day at Odeon to burn off holiday excess. #hamontstrong #hamont #justliftheavythings #odeonmethod
A great Mash wod. Harder than it looks, and it looks hard.... #hamontstrong #hamont #odeonmethod #monstermash #dundas #ancaster
Another great day in the blue box. Shoulders were tested, and squats too. #odeonmethod
#odeonmethod we've got some strong athletes! https://t.co/ky9qBfoUEA
Jordan fights to pull 465lbs. I’ve never seen such a battle for a deadlift. That’s tough. #liftlikejordan
Lots of stars on today’s board of 1RM front squats. Many of these are 20-30lbs. over previous 1RMs! #odeonmethod
From couch to 20kms. yesterday at SulphurSprings. This is why CrossFit should be a part of your life. #odeonmethod
Another silly Mash. Backwards bears, upside down athletes, and randy snatches. #odeonmethod
A busy day in our little box. Lots of 3 X 10 love for the squats. #odeonmethod
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