Top Tweets for #offskates
Upside Down House @UDHouseUK for @intuTrafford with models @mancrollerderby Chris Toon, Laura Broughton and Roxy Toxin. #upsidedown #hairflip #hairography #portrait #intutraffordcentre #upsidedownhouse #manchesterrollerderby #mrd #offskates
More agility ladder training! Focusing on alignment, glute engagement, etc. BUT when you’re blasting your upbeat Christmas playlist in your earbuds...can’t resist a little speed and singing along. ;-)
#rollerderby #offskates #agilityladder #kneerehab @bout_betties
My PT is letting me hop!! Careful hops with resistance band around the legs. I also get to do some other fun agility ladder stuff! Progress!! I’m so grateful for every hop.
#kneerehab #offskates #rollerderby #power4thwhistle #rollerderbytraining #somuchexcite
Training at Champs!! Working on my knee physical therapy and stabilizing muscles. Being injured means I can slow down and work on the little things. Watching everyone compete is keeping me motivated for 2020!
#wftdachamps #offskates #rollerderby #balancetraining @bout_betties
Off skates training! Experimenting with combining weights and bands. You do NOT need heavy weights to feel this in your shoulders. Trust me. #rollerderby #offskates @Bout_Betties
Ahhh @stuartrouse1 we never got to finish it...or film it...or style it 😂 #thankyounext #dancers #dancing #choreography #arianagrande #starlightexpressbochum #dancer #dancersofinsta #offskates @ Bochum, Germany https://t.co/PcuDwG6tCS
OMW to a CrossFit class at my old box just praying that I don't f*** myself up before our final bout tomorrow. I only have one brace with me. Send help.
#derbytwitter #offskates #rollerderby #CrossFit
Going back to the gym tonight for what #offskates i can do. I was walking without support 3 days after my injury, so maybe i don't know what i can do?
#derbytwitter #offskates #rollerderby
#PSA: Do your off-skates.
My first league was Angel City- Love them. They're great, and if there's one thing that they believed in, it was off-skates. I carried that with me when transferring and, with some inconsistency, kept with it.
1/7
HUGE gym win today. I didn't say a ***single mean thing*** to myself while I was watching my form in the mirror. Only compliments.
#gym #offskates #bodypositivity #blockerbody #strongbabe #cruiseworkouts #knightstrong #rollerderby
At the gym trying to figure out which plates to put on the bar like
#math #saveme #mathletics #offskates #rollerderby
Our gals are so cool! Look at Donna Bad Thing and Panamaniac killin' it at the gym this morning! That's an exercise ball PUSH UP.
#TVRD #OneTeam #offskates #exercise #WorkoutWednesday #pushups
Cue High School Musical - because these gals are pushin it to the limit! Donna Bad Thing and Panamaniac are fierce - don't forget it. 💪#rollerderby #offskates #derbygirl #exercise #workouts #plank #plankchallenge #panama #wftda #friends #challenge #gooutside
Because #offskates training is more fun with a friend. 😀
#rollerderby #rollerderbystrengthcoach #derbylife... https://t.co/CdFNtG3bP6
More running. This time managed to air drum to Chop Suey. Sure it looked as cool as it felt...
#runningsucks #offskates #rollerderby
Session #offskates à la pause du midi, ou comment avoir les cuisses et les fessiers qui brûlent… https://t.co/J8PjIxGqlk
Intended post-training offskates shirked in favour of a kiwi & cider and a double coconut Magnum. #priorities #derby #offskates
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