Top Tweets for #othacks
Calling all OTs! We all know how important sleep is, for our mental and physical wellbeing, so we want to hear your tips for a good night's sleep? ๐ด
We may use your tips for our up-coming #OTHacks campaign all about sleeping well.
The second technique is the 5,4,3,2,1 technique. Have you tried it?
๐งต2/2
#WorldMentalHealthDay #OTHacks
When you're feeling anxious and overwhelmed, grounding techniques can be a helpful tool. @katejot, shared two simple techniques that anyone can use to calm themselves down.
๐งต 1/2
#WorldMentalHealthDay #OTHacks
๐ท๏ธ labelling items,
๐ putting keys on a lanyard,
๐ following their normal routine.
Senior Occupational Therapist at the Memory Clinic at @NHS_ELFT shared some #OTHacks for supporting people with dementia.
#WorldAlzhemiersDay
Our Professional Adviser, @RCOT_Sally, was featured on @ThatsWestAnglia yesterday, discussing the importance of play for children. ๐๐ฝ
#LiftUpYourEveryday with our #OTHacks for play: https://t.co/vzOr7nLwQ6
"We know that playing provides opportunities"
Dr Sally Payne from @theRCOT told That's TV that 44% of parents in East Anglia were worried that they could not play with their child everyday, over the summer holidays.
. @RCOT_Lauren was on @BBCWomansHour this morning ๐ป She was GREAT! You'll love her advice ๐๐ป
Visit https://t.co/PhoHWGoakf and jump to 31 mins in to catch up.
More about our new 'How to manage your energy levels' guide: https://t.co/nM4tL2sZKV. More #OTHacks coming soon!
The second technique is the 5,4,3,2,1 technique. Have you tried it?
๐งต2/2
#WorldWellbeingWeek #OTHacks
When you're feeling anxious and overwhelmed, grounding techniques can be a helpful tool. @katejot, shared two simple techniques that anyone can use to calm themselves down.
๐งต 1/2
#WorldWellbeingWeek #OTHacks
Really practical tips on how to support people at home #CarersWeek
Looking forward to hearing about more #OTHacks
Occupational therapists at Leeds Teaching Hospitals (@LTHTOT) share some great #OTHacks for supporting people at home. What else would you add? #CarersWeek
Occupational therapists at Leeds Teaching Hospitals (@LTHTOT) share some great #OTHacks for supporting people at home. What else would you add? #CarersWeek
Annie MacLennan, a specialist occupational therapist, highlights the benefits of using assistive technology to help with memory.
More tips on our #OTHacks page: https://t.co/Pzurs6ezoD
#DementiaActionWeek
Mention of any product or services does not constitute RCOT endorsement.
During #OTWeek22, there were some great #OTHacks shared for supporting people with anxiety. So we thought we would share some for #MentalHealthAwarenessWeek.
We loved this advice from @gloshospitals. ๐๐พ
#ToHelpMyAnxiety
https://t.co/Nu4uOIWc0u
OT Week: โMy occupational therapy life hack is...the Physiological Sigh. This is an effective breathing technique that helps us regain control of feelings of stress and anxiety very quickly.โ #OTHacks
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