Top Tweets for #performanceNutrition
NEW 🔥: How much protein do athletes really need?
Not just 20g.
Not “as much as possible”.
Context matters.
Body mass, training type, energy balance, and goals all influence the answer: https://t.co/mIgS0VZALE
#Protein #Recovery #AthleteNutrition #PerformanceNutrition
FMPA RECRUITMENT: New job added
⚽ Casual Women's Performance Nutritionist
🕧 Part-Time
#workinfootball #performancenutrition #footballnutrionist
➡️ https://t.co/yv03hiVddP
هل يتأثر الأداء الرياضي مع الصيف؟ رغم الخطة نفسها ؟
#تغذية_رياضية #تغذية_رياضيين #تغذية_اداء_رياضي #performancenutrition
Sign up to PART 2 and catch up on PART 1 free to watch at: https://t.co/syMSECTXVY
#SportsNutrition #SportScience #EndurancePerformance #PerformanceNutrition #CarbohydrateScience #ExerciseScience #AthletePerformance
🌎 Can't attend live? https://t.co/SbV0YNEq48
Register anyway and receive access to the recordings, complete with captions in English, Spanish, Japanese, and Dutch.
#SportsNutrition #SportScience #EndurancePerformance #PerformanceNutrition #CarbohydrateScience #ExerciseScience #AthletePerformance
Low‑carb recovery may harm bone health‼️
This study shows that insufficient carbs after fasted aerobic exercise lead to higher bone resorption and lower bone formation within 24 hours.
Carbs are fuel AND protection💪
Read more in #PerformanceNutrition: https://t.co/5RWCqpUpMZ
Enjoyed discussing and contributing to a @WorldAquatics nutrition series supporting swimmer health and performance. Covering fuelling, training days and getting the basics right to support long term development.
Links below👇
#PerformanceNutrition #Swimming #AthleteHealth
Fuelling for the next level. 😤🏈 Peak performance starts in the kitchen.
#CollegeFootballRecruiting #FootballFuel
#PerformanceNutrition #RecruitLife #FuelYourBody #PeakPerformance #GameDayReady #StudentAthlete #GetBetterToday #NCAAFootball
Low energy availability affects athlete health and performance.
A review of IOC-recommended REDs screening tools highlights the need for stronger methods to improve diagnosis, treatment, and intervention & reduce negative outcomes.
#PerformanceNutrition
https://t.co/P4YAE5CwDx
If you're a former athlete who's tired all the time, this is for you.
The diet that built you is now breaking you.
It's time to shift from fueling activity to fueling recovery.
Ready for the new playbook?
Comment: GOALS below.
#performancenutrition #formerathlete #nflveteran #lowenergy #guthealth
Early detection of REDs is critical... but current screening tools may not be up to the task.
This review calls for improved, validated questionnaires to better identify athletes at risk of low energy availability.
Read the study in #PerformanceNutrition https://t.co/P4YAE5CwDx
🌟#PerformanceNutrition is recruiting new Editorial Board Members!
Welcoming applications from researchers with expertise in all areas of performance nutrition research🥬🏋️♂️
See more about the opportunity here: https://t.co/d6BGOLdP2m
A collection in #PerformanceNutrition is open for submissions!
"Optimizing Nutritional Support for Female Performance and Health" closes for submissions on 3 August 2026.
See more details here: https://t.co/GuxrTXAJJv
🚨New review alert!
“Gastrointestinal symptoms in athletes beyond endurance sports: a scoping review” is the first paper in the #PerformanceNutrition collection “The role and impact of nutrition on the gastrointestinal system and human performance”🎉🧠💪
https://t.co/KAWeyIyZA5
2026 project aimed at helping athletes and coaches enhance performance through optimized nutrition.
🚫 macros, 🚫 food lists - precision engineered strategies to get the most out of the work you’re already putting in.
#performancenutrition #nutrition #strengthandconditioning
For a long time, I’ve gone back and forth on getting my nutrition truly dialed in.
When @aaronwood_sc launched Wood Iron Nutrition it made the decision easy because I’ve known him for years.
If you’re needing help with nutrition - reach out to him
Fueling your hustle with the power of nature. ⚡ Life in the city moves fast—GCity Health ensures you have the stamina and vitality to keep up.
https://t.co/cPs9IxlaHR
#UrbanHealth #Stamina #GCityVibes #NaturalVitality #PerformanceNutrition
As we move towards the #NewYear, let's look back on #PerformanceNutrition's first ever article!
🏋️♂️🍞 Personalised carbohydrate feeding during exercise based on exogenous glucose oxidation: a proof-of-concept study
Read it here: https://t.co/Q75IaKa1CT
Day one of #ISENC25 and we are off to a great start! Looking forward to hearing from some incredible speakers over the next few days. https://t.co/RpMv7csZyR
#athletenutrition #sportsnutrition #performancenutrition #athletemicrobiome
#performancenutritionist #sportsnutrition
📖New study alert!
The effect of a nutrition education programme on dietary intake and nutrition knowledge of trained young swimmers🏊♂️🥗
Findings show knowledge gains don’t always equal dietary changes.
👉 https://t.co/5RDlpyjF2e
#PerformanceNutrition #SportsScience #Swimming
🚨 Call for Papers in #PerformanceNutrition 🚨
1️⃣The role and impact of nutrition on the gastrointestinal system and human performance
2️⃣Optimizing Performance and Health through Sport Nutrition: A Behavioural Approach
Submit your research!🧠💪
#NutritionResearch #SportScience
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