Top Tweets for #pnpcycle
Gear up & ready to go? Put the power to the pedal for tomorrow's @CTCycleTour! #PnPCycle
http://t.co/G9FfWTeTW5
The countdown has begun! Know the ins and outs about carbo-loading? #PnPCycle
http://t.co/2OB7TWJAEX
Remember to eat a meal 1-2 hours prior to the race, focusing on carbohydrate-rich foods. More >> #PnPCycle
Have you added concentrated sources of carbohydrates to your eating plan? #PnPCycle http://t.co/b2ICHBYI7V
Training for the cape town cycle tour with my hubby @RichterRust @PicknPay #pnpcycle #PnP #CapeTownCycleTour
Now is the time to fine-tune your carbohydrate intake on the bike! #PnPCycle #TrainingTip http://t.co/b2ICHBYI7V
How's the #PnPCycle training? Consider including carbohydrates with caffeine this week. http://t.co/b2ICHBYI7V
Morning JHB cyclists! Keep an eye out for our #rehydrationstation at the Rhino & Lion Nature Reserve today. #PnPCycle
Stop by our refresh points for a fresh muffin, fruit & something to drink in CT & JHB from 6am-9am on Sun. #PnPCycle
CPT cyclists, stay cool & look out for our #rehydrationstation in Princess Road, Hout Bay on Sunday! ツ #PnPCycle
Stop by our #rehydrationstation tomorrow between 6am & 9am for muffins from our bakery, water & Powerade! #PnPCycle
Grab something cool to drink at one of our #rehydrationstations in CPT and JHB on Sunday! Stay refreshed! ツ #PnPCycle
How's the #PnPCycle training? Stop by our #rehydrationstation in CPT and JHB on Sunday to cool down and refresh!
Training hard for the #PnPCycle Tour CT & JHB? Stop by our #rehydrationstation on Sun & cool down. See you there! ツ
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