#ppspump - Twitter Hashtag

luke hewitt @lukehewitt9

almost 11 years ago · Sainte-Croix

shots from day 1 of 2 carb load ready for shoot on Sunday!Feeling full, lean! bring on day 2 😈 #flexfriday #ppspump

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luke hewitt @lukehewitt9

almost 11 years ago · Saint-Avit-Sénieur

Morning after the BIG re feed 5500 cals!! 😈😈 #FlexFriday #nofilterneeded #shredded #ppspump #beardgame

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luke hewitt @lukehewitt9

almost 11 years ago · Saint-Avit-Sénieur

#flexfriday 😈😈 2wks until the Christmas refeed begins 😝 #ppspump

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luke hewitt @lukehewitt9

about 11 years ago · Sainte-Croix

@PPSNutrition early morning rise!!! & it's Saturday & it's ARM DAY 💪💪💪 😁 #chasingThoseGainz #Armday #ppspump #swole

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luke hewitt @lukehewitt9

over 11 years ago · Sainte-Croix

Taken after my monster re-feed,9500cals!!!! I've always been a massive believer in when cheating cheat BIG! #ppspump

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luke hewitt @lukehewitt9

over 11 years ago · Chesterfield

@PPSNutrition #ppspump chest and triceps Destroyed!!! #gains #vascular #TeamPPS #chestday 💪💪💪

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luke hewitt @lukehewitt9

over 11 years ago · Chesterfield

@PPSNutrition what we saying!! 2 weeks till preps in full action 👌💪💪 #fitfam #ppspump #fitness #Shredd #2015prep 🏆

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luke hewitt @lukehewitt9

almost 12 years ago · Chesterfield

@PPSNutrition just smashed a crazy chest session!! loving the off season #gainz 💪 #ukbff #ppspump #fitfam #2015 💪🏆

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H @HarryRichards2

almost 12 years ago

Ice cold water to start the day. This will kick start my metabolism and maximise fat burn. #gymfacts #PPSPUMP #PPSSUPPS

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PPS Nutrition 💪 @PPSNutrition

almost 12 years ago

Morning all how's your day going so far? #RT if your killing today's session, Share your training program or #ppspump selfies #TeamPPS

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Tyler Smith @TylerBigTSmith

almost 12 years ago

#ppspump @PPSNutrition a little shot from the IBFA York show the other week #TeamPPS #IBFA #bodybuilding

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Tyler Smith @TylerBigTSmith

almost 12 years ago

#ppspump on Friday @PPSNutrition no fatty offseason for me, staying lean thru the winter. #TeamPPS

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PPS Nutrition 💪 @PPSNutrition

almost 12 years ago

Morning all & #tfifriday what you up to, share your training program or #ppspump selfies with us #RT

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luke hewitt @lukehewitt9

about 12 years ago · Sainte-Croix

@PPSNutrition my best #offseason yet! Bodyfat a little higher but the #gains are 👌 bring on prep! #teampps #ppspump

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Carlyjayne_G @Carly_Georgie

about 12 years ago

Time to make some lats grow give me those wings!! Pounding on chest followed by cardio bring it on @PPSNutrition #teamPPS #PPSPUMP

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luke hewitt @lukehewitt9

about 12 years ago

@PPSNutrition Mon is my #legday but last min change to Chest&tris an DAMMM that was a #SWOLE choice 💪👊💪 #teampps #ppspump

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Carlyjayne_G @Carly_Georgie

about 12 years ago

Shoulders arms and cardio smashed no rest for the determined #teamPPS #ppspump @PPSNutrition #chicksthatlift

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PPS Nutrition 💪 @PPSNutrition

about 12 years ago

Got you #ppspump going on @Carly_Georgie @ShowGirlFitness big thumps up back at you #TeamPPS

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luke hewitt @lukehewitt9

about 12 years ago

@PPSNutrition if u haven't sweated then u haven't #KILLEDIT 💪💪 #ChasingThoseGains #teampps #ppspump

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Carlyjayne_G @Carly_Georgie

about 12 years ago

Another bit of @PPSNutrition #ppspump for you..#chicksthatlift #workout #loveitkillitownit #fitfam

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