Top Tweets for #pushexercises
Gotta PUSH IT to get stronger πͺ
oh yesssss....sled pushes to finish up my workout π what do you end your workout with? what's your fav move?
#fitness #gymtime #workout #pushexercises #fitover40moms #fitover40women #personaltrainer
Push workout π
Push yourself for 4 rounds x 12 reps of each exercise and prepare to get a gooood sweat on!
1. Barbell bench press
2. Barbell incline press
3. Military press
4. Half kneeling landmine press
5. Tricep dips
6. Tricep pushdowns
#pushworkout #pushexercises #wod
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