#putinthepause - Twitter Hashtag

over 3 years ago

Find some time and space in your weekend to press pause and listen to the silence 💚#34U #putinthepause #breathe #silence #listen #bekind #timeforyou #restandrecuperate

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Sue Smolen💙 @SueSmolen

almost 4 years ago

Reflect on your healthy habits? Small things that you do automatically everyday to help support your mind, body and spirit What keeps you doing then? 💚#34U #sleep #move #exercise #socialise #eattherainbow #bekindtoyourmind #putinthepause #breathe #fiveaday #nature #journal

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Sue Smolen💙 @SueSmolen

almost 5 years ago

Life is full of challenges so when you face your next one, pause, take some deep breaths and know that you can do what you need to do. 💚#34U #yesyoucan #growthmindset #breathe #putinthepause #selfcompassion #youvegotthis #bekindtoyourmind

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Sue Smolen💙 @SueSmolen

almost 5 years ago

We live in a world that is 24/7, non-stop, full of anything we wish to fill it with. So make sure you find time every day to rest and switch off - rest isn’t a luxury its an essential part of life. 💚#34U #ditchtheguilt #restandrecharge #putinthepause #bekindtoyourmind #rest

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Sue Smolen💙 @SueSmolen

about 5 years ago

Whatever your week has been like - today is self care Saturday 💚#34U #selfcare #bekindtoyourmind #gratitude #putinthepause #breathe

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Sue Smolen💙 @SueSmolen

about 5 years ago

Take some time today to something just for you 💚#34U #selfcaresunday #findjoy #putinthepause #bekind #smile #dance #boxset #getoutside #whateverittakes

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Sue Smolen💙 @SueSmolen

over 5 years ago

Rest is as important to our mind, body and soul as food, drink and connection - it’s a vital ingredient for us to be able to be our best selves. Make sure you put in the pause and get some well earned rest every day.💚#34U #listentoyourbody #putinthepause #bekind #selfcompassion

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Sue Smolen💙 @SueSmolen

over 5 years ago

Ironically slowing down can help us get to where we need to be more quickly. Aim to take one step at a time and see what happens 💚#34U #stepbystep #putinthepause #breathe #kindnessmatters #headspace #timetothink

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Sue Smolen💙 @SueSmolen

over 5 years ago

It can be easy to keep going just because that’s what we always do - the harder thing can be to stop and work out what we really need. 💚#34U #justbe #putinthepause #selfawareness #selfcompassion #bekindtoyourmind #nocomparrison #stop

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Sue Smolen💙 @SueSmolen

over 5 years ago

It’s important to find the right balance, so remember to take that all important time out 💚 #34U #metime #kindnessmatters #selfcare #takeabreak #putinthepause #relaxandunwind #play #arealbreak #balance @lizandmollie @HealthyMeAtMSE

SueSmolen's tweet photo. It’s important to find the right balance, so remember to take that all important time out 💚 #34U #metime #kindnessmatters #selfcare #takeabreak #putinthepause #relaxandunwind #play #arealbreak #balance @lizandmollie @HealthyMeAtMSE https://t.co/moMiHTtb56

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Sue Smolen💙 @SueSmolen

over 5 years ago

Notice where your mind goes and how body feels if the going gets tough today - before responding try to put in a pause with some mindful breathing or count to 5, maybe take a walk. How does that feel ? 💚#34U #putinthepause #breathe #bekindtoyourmind #kindnessmatters

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