Top Tweets for #rocketcoached
A massive congratulations @LukeyBlueEyes on your selection for the @BritTri Paratri guide squad πππ»π #paratri #guidesquad #rocketcoached #brittri
Take a bow @ga3hughes ππ
Huge 200m & 400m PBs in the pool this week! A well deserved result for all your hard work and consistency ππ» #rocketcoached #formishere #swimming #pb #consistency #hardwork #takeabow
The winter racing has begun! This morning @LukeyBlueEyes had a great run at Telford 10km, finishing in 31:24 πππ» #rocketcoached #wintertraining #roadrunning #telford10
Wow itβs going to be a busy weekend for us with @HartleyGreen1 tackling Ironman 70.3 South Africa, the solihull team taking on their first 100miler sportive, and @LukeyBlueEyes and @PockettRockettt travelling to France to compete in French Grand Prix #rocketcoached
It was a successful weekend for coach @LukeyBlueEyes ππ»πͺ #rocketcoached
π₯π₯π₯ 3 out of 3 at @CastleTriathlon ChΓ’teau de Chantilly!
Good duel with @247Swade glad to keep the gap coming off the bike and take the tape π€
I love getting the opportunity to actively coach our athletes... yesterday I took the womenβs group we coach in Solihull out for a spin and went through everything from staying within designated HR zones to how to climb a hill effectively π΄π»ββοΈπ΄π»ββοΈπ΄π»ββοΈ#rocketcoached
First place to coach @LukeyBlueEyes in the Officers Association Inter-services Triathlon this morning π₯π #rocketcoached #swimbikerun #triathlon #racing #2018season
Best of luck to Coach @LukeyBlueEyes as he competes for CRV Lyon in Chateauroux. Heβs off at 1600 and you can keep tabs on his live timings here... https://t.co/zTDhKJRrfb πͺ #rocketcoached #triathlon #elitetriathlete #frenchgrandprix #fftri #swimbikerun #CRVLyon #2018season
Coach Laura Smith showing us how single discipline racing can enhance your training programme #rocketcoached https://t.co/XVPhZTyifB
Crit debut number 2 at Litherland circuit last night pushed me even further than the first when lack of female numbers meant we went off with the men π
The #livlangma didnβt disappoint me and I finished 1st lady πͺπ₯
#criterium #bikeracing #livambassador #livbikes #howweliv
Last track session for @LukeyBlueEyes before the Elite British Championships on Sunday... form is looking good ππ»πͺ #rocketcoached #triathlon #running #track #training #intervals #trainhard #britishchampionships2018 #allabouttheslowmo
Itβs been a tough few weeks of racing for our athlete @ga3hughes but he seems to be enjoying it π€ͺ
Another great result today at Clumber Park Duathlon...7th in his age group ππ»
Big things coming this season! πͺ #rocketcoached #rocketathlete #clumberpark #duathlon #racing
Another race down for @ga3hughes this weekend. Heβs currently sitting in 3rd in his AG for the Midland series with one more race remaining ππ»πͺ
Now itβs time to rest and recover in time Clumber Park Duathlon next weekend... Never a dull moment!
#triathlete #rocketcoached
MEET THE RC ATHLETES
Up first is our newest athlete. He is no stranger to the world of long distance racing and looking good for the upcoming season! #meettheathlete #rocketcoached #longdistance #70.3 #ironman #triathlon
Analysing yesterdayβs FTP data from @Ga3Hughes - giving everything to get the most accurate training zones πͺπΌπ#Strong #RocketCoached
Monday is here... need motivation?
@Ga3Hughes is starting his tailored training program today - I hope heβs excited as we are! ππ― #RocketCoached #DreamTeam
The miles arenβt always pretty and they arenβt always easy - Hard work now pays off later π #RocketCoached #TurboLove π
- Online Coaching Available - Get in contact if you want the best out of yourself for 2018!
Donβt be scared we donβt bite π #RocketCoached
Find structure, enjoyment and results from your training ππͺπΌ
- Online coaching available -
#RocketCoached π
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