Top Tweets for #rowbenchmark
Today was the 500m #Row #RowBenchmark. I was 3rd in my age group! Power format on the treads. Floor block also felt very power-focused. And the 500m row was…well, 500m FAST!
@orangetheory #OrangeTheoryFitness #OTFNonaSouth
#RunRowRepeat #BasePushAllOut #SplatPoints
Yesterday’s class never showed in our #OTF app, & the #benchmark never appeared either. No workout summary.
But it was the #2000mRow #2000mBenchmark #RowBenchmark #row #rowing. Neither of us got a #PR. But it was still “fun.” Shorter #PushPace runs.
@orangetheory #OTFNonaSouth
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