#runningactivity - Twitter Hashtag

over 1 year ago

What a weekend of #running Sat - ran to the top of #horsendenfarm to see the 🌅 before 🏃 along the canal path to Camden. Sun - ran to #NaturalHistoryMuseum for their #WPofY exhibition (then home again). 32 m completed ✅ @RunnerBliss #runningactivity

NickSpellman's tweet photo. What a weekend of #running

Sat - ran to the top of #horsendenfarm to see the 🌅 before 🏃 along the canal path to Camden.

Sun - ran to #NaturalHistoryMuseum for their #WPofY exhibition (then home again).

32 m completed ✅

@RunnerBliss
#runningactivity https://t.co/1iBLmJs1Wn

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Ahsan Khan #ReleaseImranKhan @KhanOptimist

over 3 years ago

After 40 days.. 12th Running day. Interesting #RunningActivity

Ahsan Khan #ReleaseImranKhan @KhanOptimist

over 3 years ago

Just another start for my 3rd interesting 10kmrrr after 2018. This time, I have chosen easier plan because of difficult routine. 2 months & 15 running days(twice a week)included in this plan to grab 10km & 1hr target. Excited about this. Let's see.. #RunningFun #RunningActivity

KhanOptimist's tweet photo. Just another start for my 3rd interesting 10kmrrr after 2018. This time, I have chosen easier plan because of difficult routine.
2 months & 15 running days(twice a week)included in this plan to grab 10km & 1hr target. Excited about this.
Let's see..

#RunningFun #RunningActivity https://t.co/okjYeggMNC

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Ahsan Khan #ReleaseImranKhan @KhanOptimist

over 3 years ago

Just another start for my 3rd interesting 10kmrrr after 2018. This time, I have chosen easier plan because of difficult routine. 2 months & 15 running days(twice a week)included in this plan to grab 10km & 1hr target. Excited about this. Let's see.. #RunningFun #RunningActivity

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Ahmad Syau @ahmadsyau

over 4 years ago · Ijok

90 Minit running ✅ Cadence dah nampak improved lately, Dulu sekitar Avg 165 spm. Cuaca pagi tadi 10km steady lagi, km 11-16.4 seperti di sauna🔥 #runningactivity #jogging

ahmadsyau's tweet photo. 90 Minit running ✅
Cadence dah nampak improved lately,
Dulu sekitar Avg 165 spm.
Cuaca pagi tadi 10km steady lagi, km 11-16.4 seperti di sauna🔥

#runningactivity #jogging https://t.co/ivKFxAhs9k

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Ahmad Syau @ahmadsyau

over 4 years ago · Ijok

Gara gara WFH this year, Aktiviti larian bertambah. Dengan purata 230km xx per month. Target hanya 2021 km bersempena tahun 2021. Alhamdulillah.. Yang penting Niat berlari untuk kesihatan dan berkongsi manfaat. #runningactivity #trusttheprocess

ahmadsyau's tweet photo. Gara gara WFH this year,
Aktiviti larian bertambah.
Dengan purata 230km xx per month.
Target hanya 2021 km bersempena tahun 2021.
Alhamdulillah..
Yang penting Niat berlari untuk kesihatan dan berkongsi manfaat.
#runningactivity #trusttheprocess https://t.co/3wIxYKoCA3

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Ahmad Syau @ahmadsyau

almost 5 years ago

Aktiviti pagi sebelum WFH meeting, ON dulu dengan larian. 8 km memadai 😅 #runningactivity #runligamalaysiachallenge2021

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Ahmad Syau @ahmadsyau

about 5 years ago · Ijok

Kadang kadang duk fikir adakah penggunaan kasut mempengaruhi HR? 😅. Perasan Resting HR menurun, Saja buat percubaan dengan meletakkan Target Pace 6.00-5.50, 5.50-5.40, then hasilnya masih dapat pada low HR. HR pilih Max HR. MAF 180-34. #runningactivity #mafrunning

ahmadsyau's tweet photo. Kadang kadang duk fikir adakah penggunaan kasut mempengaruhi HR? 😅.

Perasan Resting HR menurun, Saja buat percubaan dengan meletakkan Target Pace 6.00-5.50, 5.50-5.40, then hasilnya masih dapat pada low HR. HR pilih Max HR.

MAF 180-34.

#runningactivity #mafrunning https://t.co/eUx2tXIN3m

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