Top Tweets for #runningmakesmesane
Fun one today on the track. No lights no problem. 8X400 followed by 200 sprint each round. These peeps always help me push hard. Always the best workout of the week. #running #runchat #runningmakesmesane #onedayatatime.
A little Saturday stacking. CrossFit cardio workout followed by a 4 mile run that was supposed to be a cool down but already 80 degrees at 8 am. We went right to summer. #running #runchat #runningmakesmesane #onedayatatime.
Wednesday am Trackies. Great to be back after a week of meetings and skiing. A bunch of 800’s. Always the best workout of the week. #running #runchat #runningmakesmesane #onedayatatime.
Can’t get enough of the San Diego coast. Best running weather! #running #runchat #runningmakesmesane #onedayatatime
Friday Hyrox workout. Great way to mix it up a little. Hit zone 1-5 almost all equal amounts. Never happened before. #running #runchat #runningmakesmesane #onedayatatime.
Nice turnout for Wednesday am track. 10X200 with 200 recovery. One mile warm up/cool down. Always the best workout of the week. #running #runchat #runningmakesmesane #onedayatatime.
Double dip Saturday. Incredible cross training at @GardensCrossFit followed by an easy four mile run. Perfect 57 degrees in blustery Florida 🥶. #running #runchat #runningmakesmesane #onedayatatime.
Wednesday am track with my peeps that forgot their phone. A bunch of 800’s at 5/10K pace. Alway the best workout of the week. #running #runchat #runningmakesmesane #onedayatatime.
So much fun doing a one miler with this little followed by a 10K. Hopefully we can make running a family event. Working hard at it! #running #runchat #runningmakesmesane #onedayatatime
Wednesday am track group. A bunch of 400’s with a couple of miles mixed in 5K/10K pace. Always the best workout of the week. #running #runchat #runningmakesmesane #onedayatatime
Saturday’s are meant for some stacking. Mission accomplished ✅. Interval strength and cardio followed by a 4 mile relaxed run. Working out and football today. #greatday #running #runchat #runningmakesmesane #onedayatatime.
Slow and easy 6 miler to start the holiday week. Absolutely perfect weather. Excited to do some weights later. That’s what you do when you vacation. #running #runchat #runningmakesmesane #onedayatatime
72 hour fast completed last night. Track this am. Definitely felt a bit gassed, but glad I showed up. Always the best workout of the week. #running #runchat #runningmakesmesane #onedayatatime.
Half way through 72 hour water fast. Feeling good so far. Not the easiest thing to do especially during football season. We can do hard things 💪#running #runchat #runningmakesmesane #onedayatatime.
Post Thanksgiving WHITTEN WOD. Holy heart rate. Always the best workout after the consumption of an increased calorie day. #running #runchat #runningmakesmesane #onedayatatime.
Run 4 the pies. Starting Thanksgiving with a PR. Happy Thanksgiving to all. #running #runchat #runningmakesmesane #onedayatatime
Wednesday am track group. Always the best workout of the week. These peeps make me better. #running #runchat #runningmakesmesane #onedayatatime
Felt great to get back on the track after a few week break. A bunch of 800’s. These peeps help me get faster. Always the best workout of the week. #running #runchat #runningmakesmesane #onedayatatime
Another hot one with my track buds while track is getting repaired. A bunch of 800’s. Always the best workout of the week. #running #runchat #runningmakesmesane #onedayatatime
Wednesday am Jupiter Joggers. Not sure it’s supposed that temp at 5 am. #running #runchat #runningmakesmesane #onedayatatime.
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