Top Tweets for #runthought
CHEST, CHEST AND MORE CHESTS https://t.co/xYQvpbo7WZ #DESTINY2 #chests #runthought #smallstreamersconnect #watch #chillvibes
#RunThought: I took about a month off from running-it was awesome to get back on the road/trails. Got some make up to do.
🚨Listen to your body folks.
First real run since 25 June and first 6mi maintenance loop since 15 June.

#RunThought: Stand-In, Don’t Stand Out


#RunThought: I heard someone say “you can’t win competition but you can lose it” - and I still can’t figure if that statement is helpful or useless.


#RunThought: Virginia reached that point in Spring where the heat stops giving and starts taking away 🔥💦🏃♂️

#RunThought: Focussing on design for a contact and blunt layer force but making no change to GFM means you still get a surge force.

#RunThought: In cold weather running and force design, dress for the distance where your pace settles-not for the temperature of when you walk out the door.

#RunThought: Cicadas are getting quiet and the green isn’t as sharp anymore - even saw some yellow...all around great day.
(3 mi flat road/3 mi trail)

Post #RunThought: Managing to spill milk directly in to the Crocs and then launching the rest of it across the table in a rather unathletic save attempt really knocks the shine off the post-run high.

#RunThought: This activity is enjoyable when it’s not a Virginia 98°.
-Easy 8, flat route.

Do Work.
-4 Mile:
2 mi (4 min rest), 1 mi (2 min rest), 1 mi (2 min rest)
TBC with PM Lift
#RunThought: Don’t let your mile 3 split be slower than your mile 4 split...aaaand then I did that.

#RunThought: On the trail portion, the top 1/3 of a rather large tree snapped and came down about 20m behind where I had just come from. It was on the ground before I chance to turn around and look.
-anyway, tell whoever you’re with you love them and don’t trust a tree.

#RunThought: Don’t act like missile salvo equations are hard when you routinely calculate your handicap differential while driving to the course.

#RunThought - With more foliage along the trails it feels like I’m running faster...But I am, in fact, not running faster.

Does anybody use patients perceived commitment to their rehab as an outcome measure? Majority of patients non-engaging with agreed course of action may use this as a point of reflection and motivation if no progress seen. Could objectively ⬆️ onus on patients #runthought
#RunThought: It’s time for another song about a car.
(Tryna break 46 min in March ...so close)

#RunThought: I don’t have one, but I do remember thinking ‘why are you doing this’ around 12 mi. Beautiful evening though!

#RunThought-I didn’t say it on the day, but I am thankful for the people on here that engage in future conflict/history/techy/pun nonsense with me.
Your prospectives are broadening and have helped me to ask more questions.

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